Meal Prepping

1. Breakfast

1.1. Protein

1.1.1. Premium Banana Shake

1.2. Grain

1.2.1. 1 cup of High Fiber Oat Meal

1.3. Fruit

1.3.1. 1 Medium sized Banana

2. Snack 1

2.1. Protein

2.1.1. Oikos Yogurt

2.2. Vegetable

2.2.1. 1 cup of Carrots

3. Lunch

3.1. Protein

3.1.1. 1 Cup Chicken Salad

3.2. Vegetable

3.2.1. 8 slices of Cucumber

3.3. Fruit

3.3.1. Chai Fruit Cup

3.4. Grain

3.4.1. 6 Triscuits

4. Snack 2

4.1. Protein

4.1.1. 1 cup of Natural Jif Peanut Butter To Go

4.2. Vegetable

4.2.1. Celery

5. Dinner

5.1. Protein

5.1.1. Salmon

5.2. Vegetable

5.2.1. 1 cup of Brocoili

5.3. Fruit

5.3.1. 1 Orange