Life Mission Map

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Life Mission Map by Mind Map: Life Mission Map

1. Performance Health

1.1. Sleep

1.1.1. Subelements

1.1.1.1. Problem Solving

1.1.1.2. Memory

1.1.1.3. Reaction Times

1.1.1.4. Focus

1.1.1.5. Burnout

1.1.1.6. Logic and Reasoning

1.1.1.7. How many Hours 8+

1.1.2. Practices

1.1.2.1. Dinner

1.1.2.1.1. TIme

1.1.2.1.2. Ammount

1.1.2.1.3. Type

1.1.2.2. Bedtime Routine

1.1.2.2.1. Shower

1.1.2.2.2. Read 30 Minutes

1.1.2.2.3. Fan

1.1.2.2.4. Window Open

1.1.2.2.5. Sound Machine

1.2. Diet

1.2.1. Subelements

1.2.1.1. Mood

1.2.1.2. Sleep

1.2.1.3. Energy

1.2.1.4. Productivity

1.2.1.5. Self Control

1.2.1.6. Weight

1.2.1.7. BMI

1.2.1.8. Self Confidence

1.2.1.9. Blood Sugar

1.2.2. Practices

1.3. Exercise

1.3.1. Subelements

1.3.1.1. Concentration

1.3.1.2. Creativity

1.3.1.3. Mood

1.3.1.4. Mental Stamina

1.3.1.5. Memory / Retention

1.3.2. Practices

1.4. Mindfulness

1.4.1. Subelements

1.4.1.1. Communication

1.4.1.2. Ability to prioritize

1.4.1.3. Team Work

1.4.1.4. Focus

1.4.1.5. Stress

1.4.2. Practices

1.4.2.1. Meditation

1.4.2.1.1. Headspace

1.4.2.1.2. Apnea Trainer

1.4.2.2. Journalling

1.5. Flow States

1.5.1. Subelements

1.5.1.1. Mood

1.5.1.2. Elevated Perspective

1.5.1.3. Reset - RAM Zeroed

1.5.1.4. Overwhelmed from Complexity

1.5.1.5. Irritable

1.5.1.6. Busyness

1.5.2. Flow Schedule

1.5.2.1. Daily

1.5.2.1.1. Yoga

1.5.2.1.2. Weight Training

1.5.2.1.3. Cardio

1.5.2.1.4. Meditation (6)

1.5.2.2. Weekly

1.5.2.2.1. Running (1)

1.5.2.2.2. Martial Arts

1.5.2.2.3. Mountain Biking

1.5.2.2.4. Surfing

1.5.2.2.5. Sports Massage (10)

1.5.2.2.6. Gym - Workout

1.5.2.2.7. Social Event (2)

1.5.2.2.8. Random Time Off (4)

1.5.2.2.9. Reading (10)

1.5.2.3. Monthly

1.5.2.3.1. Sky Diving

1.5.2.3.2. Downhill Mountain Biking

1.5.2.3.3. Sking

1.5.2.3.4. Church

1.5.2.4. Quarterly

1.5.2.4.1. Excursions

1.5.2.4.2. Race Cars

1.5.2.5. Annually

1.5.2.5.1. Ocean

1.5.2.5.2. Extended Travel

1.5.2.5.3. Hunting

2. Spirit

2.1. Subelements

2.1.1. Church

2.1.2. Independent Study

2.1.3. Group Study

2.1.4. Prayer

2.1.4.1. Individual

2.1.4.2. Family

2.1.5. Family Core Values

2.1.6. Personality

2.1.7. Purpose

2.1.7.1. Self Doubt

2.1.7.2. Lack of conviction

2.1.7.3. Lack of passion

2.2. Practices

2.2.1. Going To Church

2.2.2. Praying

2.2.3. Triad Study Group

2.2.4. Meditation

2.2.5. Be in the word of God

3. Family

3.1. Subelements

3.1.1. Spouse

3.1.1.1. Roles and Responsibilities

3.1.1.1.1. Identify

3.1.1.1.2. Clarify

3.1.1.1.3. Co-leader

3.1.2. Child 1

3.1.3. Child 2

3.1.4. Child 3

3.1.5. Childrens Relationships

3.1.5.1. Boy / Girl Friends

3.1.5.2. Engagements

3.1.5.3. Spouse

3.1.6. Mother

3.1.6.1. Long Term Care

3.1.6.2. Retirement

3.1.6.3. Assisted Living

3.1.6.4. Legal

3.1.6.4.1. Wills

3.1.6.4.2. Trusts

3.1.6.4.3. Powers of Attorney

3.1.7. Father

3.1.7.1. Long Term Care

3.1.7.2. Retirement

3.1.7.3. Assisted Living

3.1.7.4. Legal

3.1.7.4.1. Wills

3.1.7.4.2. Trusts

3.1.7.4.3. Powers of Attorney

3.1.8. Mother-in-law

3.1.8.1. Legal

3.1.8.1.1. Wills

3.1.8.1.2. Trusts

3.1.8.1.3. Powers of Attorney

3.1.8.2. Long Term Care

3.1.9. Father-in-Law

3.1.9.1. Legal

3.1.9.1.1. Wills

3.1.9.1.2. Trusts

3.1.9.1.3. Powers of Attorney

3.1.10. Sister

3.1.11. Brother

3.1.12. Close Friends

3.1.13. Experiences

3.1.13.1. Holidays

3.1.13.2. Vacations

3.2. Practices

3.2.1. Dinners

3.2.2. Trips

3.2.3. Wills & Trusts Reviews

3.2.4. Phone Calls

3.2.5. Weekly Date

3.2.5.1. Kids

3.2.5.2. Spouse

4. Money

4.1. Subelements

4.1.1. Protection

4.1.1.1. Life Insurance

4.1.1.1.1. You

4.1.1.2. Disability Insurance

4.1.1.3. Auto and Home Insurance

4.1.1.4. Umbrella Insurance

4.1.1.5. Legal

4.1.1.5.1. Wills

4.1.1.5.2. Trusts

4.1.1.5.3. Powers of Attorney

4.1.2. Sufficiency

4.1.2.1. Liquidity

4.1.2.2. How Much Is Enough?

4.1.2.3. Savings

4.1.2.4. Promised Based Assets

4.1.3. Surplus

4.1.3.1. How Much Is Enough?

4.1.3.2. Investments

4.1.3.3. Investment Coaching

4.2. Practices

4.2.1. Maintain Awareness: How much is enough

4.2.1.1. Sufficiency

4.2.1.2. Surplus

4.2.2. Budgeting

4.2.3. Wealth Account

4.2.4. Quarterly Money Meetings

4.2.5. Monthly Money Budget

5. Career

5.1. Subelements

5.1.1. Passion

5.1.2. Purpose

5.1.3. Financially Adequate

5.1.4. Travel

5.1.5. Time Required

5.2. Practices

5.2.1. Study

5.2.1.1. Strategic Job Knowledge

5.2.1.2. Fundamental Business Knowledge

5.2.1.3. Philosophy

5.2.2. Write

5.2.2.1. Fulfilment

5.2.2.2. Marketing

5.2.2.3. Sales

5.2.3. Dominant Cal

6. Fun

6.1. Subelements

6.1.1. Hiking

6.1.2. Fishing

6.1.3. Flying

6.1.4. Parachuting

6.1.5. Ski / Snow Board

6.1.6. Surf

6.1.7. Paddleboard

6.1.8. Mountain Biking

6.1.9. Camping

6.1.10. Climbing

6.1.11. Sailing

6.1.12. Poker Night

6.1.13. Passion

6.2. Practices

6.2.1. Learning a new skill

6.2.2. Daily Outings

6.2.2.1. Surf

6.2.2.2. Paddleboard

6.2.3. Weekend Activities

6.2.3.1. Flying

6.2.3.2. Sailing

6.2.3.3. Camping

6.2.4. Monthly trips

6.2.5. Races

6.2.5.1. NYC Marathon

6.2.5.2. Tough Mudder

6.2.6. Photos

6.2.7. Journaling

6.2.8. Writing

7. Safety & Protection

7.1. Subelements

7.1.1. Home security

7.1.1.1. Weapons

7.1.1.1.1. Self

7.1.1.1.2. Spouse

7.1.1.2. Dog

7.1.1.3. Security System

7.1.1.3.1. Overt Cameras

7.1.1.3.2. Covert Cameras

7.1.1.4. Fire Alarm

7.1.1.5. Carbon Monoxide

7.1.2. Personal Security

7.1.2.1. Weapons

7.1.2.1.1. Lethal

7.1.2.1.2. Nonlethal

7.1.2.2. Martial Arts

7.1.2.2.1. Jiu Jitsu

7.1.2.3. Protection K-9

7.1.2.3.1. Belgium Malimois

7.1.2.3.2. German Shepherd

7.1.2.4. Situational Awareness

7.1.3. Survival

7.1.3.1. Everyday Carry

7.1.3.2. Bugout Bag

7.2. Practices

7.2.1. Weapons Training

7.2.2. Personal Protection Training

7.2.3. Situational Awareness Training

7.2.3.1. Surveillance

7.2.3.2. Counter Surveillance

7.2.4. Survival Training

8. Gear & Technology

8.1. Legacy and Memories

8.1.1. Family Website

8.1.2. Photo Management / Storage

8.1.2.1. Mac

8.1.2.1.1. Labeling

8.1.2.1.2. Automaters

8.1.2.1.3. Dropbox

8.1.2.1.4. iPhone

8.1.2.1.5. iPad

8.2. Subelements

8.2.1. Vehicles

8.2.2. Computing

8.2.3. Photo Management & Storage

8.2.4. Password Management

8.2.5. Weapons

8.2.5.1. Protection

8.2.5.1.1. Techna Gun Clip

8.2.5.2. Hunting

8.2.5.3. Fishing

8.2.6. Spear Fishing

8.2.7. Camping

8.3. Practices

8.3.1. Review and Update

8.3.2. Maintain

8.3.3. Modify

9. Helping Others

9.1. Subelements

9.1.1. Local Concerns

9.1.1.1. Homeless

9.1.1.2. Shelters

9.1.2. World Concerns

9.1.2.1. Poverty

9.1.2.2. Education

9.2. Practices

9.2.1. Develop and maintain list of Strategic Partners

9.2.2. Develop and maintain list of donors and volunteers

10. Body

10.1. Subelements

10.1.1. Healthy

10.1.1.1. Weight

10.1.1.1.1. BMI

10.1.1.1.2. Waist

10.1.1.1.3. Weight

10.1.1.2. Chemistry

10.1.1.2.1. Cholesterol

10.1.1.2.2. Hemoglobin

10.1.1.2.3. Hematocrit

10.1.1.2.4. PaO2

10.1.1.2.5. Potassium

10.1.1.2.6. Sodium

10.1.1.2.7. White Blood Cells

10.1.1.2.8. Platelets

10.1.1.2.9. Blood Sugar

10.1.1.3. Vital Signs

10.1.1.3.1. Blood Pressure

10.1.1.3.2. Temperature

10.1.1.3.3. Heart Rate

10.1.1.3.4. Respirations

10.1.2. Fit

10.1.2.1. Aerobic Endurance

10.1.2.1.1. 500 Meter Swim

10.1.2.1.2. 1.5 Mile Run

10.1.2.2. Balance

10.1.2.2.1. Static

10.1.2.2.2. Dynamic

10.1.2.3. Strength

10.1.2.3.1. Pushups X-2 Minutes

10.1.2.3.2. Pull-ups

10.1.2.3.3. Curl-ups

10.1.2.4. Flexibility

10.1.3. Performance Health

10.1.3.1. Sleep

10.1.3.1.1. Problem Solving

10.1.3.1.2. Memory

10.1.3.1.3. Reaction Times

10.1.3.1.4. Focus

10.1.3.1.5. Burnout

10.1.3.1.6. Logic and Reasoning

10.1.3.2. Diet

10.1.3.2.1. Mood

10.1.3.2.2. Sleep

10.1.3.2.3. Energy

10.1.3.2.4. Productivity

10.1.3.2.5. Self Control

10.1.3.3. Exercise

10.1.3.3.1. Concentration

10.1.3.3.2. Creativity

10.1.3.3.3. Mood

10.1.3.3.4. Mental Stamina

10.1.3.3.5. Memory / Retention

10.1.3.4. Mindfulness

10.1.3.4.1. Communication

10.1.3.4.2. Ability to prioritize

10.1.3.4.3. Team Work

10.1.3.4.4. Focus

10.1.3.4.5. Stress

10.1.3.5. Fun

10.1.3.5.1. Mood

10.1.3.5.2. Elevated Perspective

10.1.3.5.3. Reset - RAM Zeroed

10.1.3.5.4. Overwhelmed from Complexity

10.1.3.5.5. Irritable

10.1.3.5.6. Busyness

10.1.3.5.7. Reset - RAM Zeored

10.2. Practices

10.2.1. You

10.2.1.1. Running

10.2.1.2. Hiking

10.2.1.3. Strength

10.2.1.4. Climbing

10.2.1.5. Swimming / Surfing

10.2.1.6. Jiu Jitsu

10.2.1.7. Bedtime routine

10.2.1.8. Medication

10.2.1.9. Diet

10.2.1.9.1. Supplements

10.2.1.9.2. Shopping

10.2.2. Spouse

10.2.2.1. Yoga

10.2.2.2. Paddleboarding

10.2.2.3. Mid Distance Running

10.2.2.4. Walking

11. Tribe

11.1. Subelements

11.1.1. Professional

11.1.2. Friends

11.1.2.1. Shared Values

11.1.2.2. Shared Finanicial Ambitions

11.1.2.3. Shared Interests

11.1.2.4. Shared Schedules

11.1.3. Medical

11.1.3.1. General practitioner

11.1.3.2. Specialist

11.1.4. Financial

11.1.4.1. Insurance

11.1.4.1.1. Property & Casualty

11.1.4.1.2. Medical

11.1.4.1.3. Life

11.1.4.1.4. Disability

11.1.4.2. Investments / Savings

11.1.5. Utility

11.1.5.1. Mechanic

11.1.5.2. Plumber

11.1.5.3. Electrician

11.1.5.4. Handy Man

11.1.5.5. IT (Computer)

11.1.6. Spiritual

11.1.6.1. Church

11.1.6.2. Church Groups

11.1.7. Education

11.1.7.1. Career

11.1.7.2. Life

11.1.8. Security

11.1.8.1. Personal

11.1.8.2. Home Defense

11.1.8.3. Identity

11.1.9. Family / Marriage Counsler

11.2. Practices

11.2.1. Poker Night

11.2.2. Church Sunday

11.2.3. Church Study Group

11.2.4. Interviewing New People at time of need

11.2.5. Average Frog Study Group

11.2.5.1. Share This Map

11.2.5.2. Share Your Map

11.2.5.3. Talk About Each Others Map

11.3. Resources

11.3.1. Brotherhood

12. Mind

12.1. Subelements

12.1.1. Psychology

12.1.1.1. Focus

12.1.1.2. Obsessive

12.1.1.3. Stress

12.1.1.4. Anxiety

12.1.1.5. Depression

12.1.1.6. Flow States

12.1.2. Strategic

12.1.2.1. Career Strategy

12.1.2.2. Writing

12.1.2.3. Speaking

12.1.2.4. Sales

12.1.2.5. Leadership

12.1.2.6. Family

12.1.2.6.1. Marriage

12.1.2.6.2. Parenting

12.1.3. Philosophy

12.1.3.1. Spiritual

12.1.3.1.1. Bible

12.1.3.1.2. Apologetics

12.1.3.1.3. Evangelism

12.1.3.1.4. Theology

12.1.3.2. Concerns

12.1.3.2.1. Lifestyle

12.1.3.2.2. Financial

12.1.3.2.3. Career

12.1.4. Cultural

12.1.4.1. Inc.

12.1.4.2. Fortune

12.1.4.3. Business Week

12.1.4.4. New York Times

12.1.4.5. Wall Street Journal

12.2. Practices

12.2.1. Joined Discourse

12.2.2. Daily Study

13. Instructions

13.1. Build Your Life (I.A.P.E.)

13.1.1. Identify

13.1.2. Assessments

13.1.2.1. Establish Criteria

13.1.2.1.1. Prayer

13.1.2.1.2. Personality

13.1.2.1.3. Passion

13.1.2.1.4. Pragmatisim

13.1.2.2. Phase 1

13.1.2.2.1. Read Narrative

13.1.2.2.2. Add / Subtract / Modify (Caution)

13.1.2.2.3. Make Assessment

13.1.2.3. Phase 2

13.1.2.3.1. Assess Subelements

13.1.2.3.2. Add / Subtract / Modify (Go for it)

13.1.2.3.3. Update overall assessment

13.1.3. Prioritize

13.1.3.1. NOW: Effort and attention

13.1.3.2. NEXT: Effort and attention

13.1.3.3. LATER: Effort and attention

13.1.3.4. Average vs Surplus

13.1.4. Execute

13.1.4.1. Identify Practices

13.1.4.2. Schedule Practices

13.1.4.3. Re-Prioritize

13.1.4.4. Repeat

13.1.4.5. Operations Site

14. Must

14.1. Active

14.2. Studying

14.3. Writing

14.4. Career and Personal Blended

15. Must NOT

15.1. Constant Work Travel

16. Breed