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BELIEFS by Mind Map: BELIEFS

1. RULES

1.1. IF/THEN

1.1.1. If I'm ... Then I'm ...

1.2. GATEKEEPER

1.2.1. JOY

1.2.1.1. How would I sit if I was joyful right now?

1.2.1.2. What would I say to myself is I was more joyful right now than all the other times I've felt joy combined in my entire life?

2. HOW?

2.1. The Process

2.1.1. What's most important to me

2.1.1.1. In

2.1.1.1.1. Life

2.1.1.2. Then

2.1.1.2.1. Uncover

2.1.1.2.2. Order

2.1.2. Find out towards values and away values

2.1.2.1. Towards

2.1.2.2. Away-From

2.1.3. Put them in order of importance

2.1.4. Find out key beliefs and rules

2.1.4.1. What has to happen in order for me to feel

2.1.4.1.1. Loved

2.1.4.1.2. Successful

2.1.4.1.3. Joyful

2.1.4.1.4. What do I have to do to feel that.

2.1.4.2. What is the carrot in front of me and what are the sticks driving my behavior

2.1.5. Mess with them, change the rules!!! Make it harder to feel pain

2.2. ...to find out what someone believes

2.2.1. How do you know?

3. WHY?

3.1. DETERMINE

3.1.1. WHICH

3.1.1.1. QUESTIONS

3.1.1.1.1. ASKED

3.1.1.1.2. FOCUS

4. WHAT?

4.1. ARE

4.1.1. FLOODGATE

4.1.1.1. LIMITING

4.1.1.1.1. CHAIN

4.1.2. NOT

4.1.2.1. PERMENA

4.2. BEST

4.2.1. I have the ability

4.2.1.1. Ever increasing

4.2.2. I am smart enough

4.2.3. I am condition myself mentally and emotionally and physically

4.2.4. I am being good to myself

4.3. GLOBAL

4.3.1. GENERALIZATIONS

4.3.1.1. LIFE

4.3.1.2. PEOPLE

4.3.1.2.1. GIVERS

4.3.2. IS AM ARE

4.3.2.1. GOVERN

4.3.2.1.1. POWER