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BELIEFS by Mind Map: BELIEFS
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BELIEFS

RULES

IF/THEN

If I'm ... Then I'm ...

GATEKEEPER

JOY, How would I sit if I was joyful right now?, What would I say to myself is I was more joyful right now than all the other times I've felt joy combined in my entire life?

HOW?

The Process

What's most important to me, In, Life, Means, Ends, Then, Uncover, Means, Ends, Order, Importance

Find out towards values and away values, Towards, Away-From

Put them in order of importance

Find out key beliefs and rules, What has to happen in order for me to feel, Loved, I am, Alive, Loving, Successful, Joyful, What do I have to do to feel that., What is the carrot in front of me and what are the sticks driving my behavior

Mess with them, change the rules!!! Make it harder to feel pain

...to find out what someone believes

How do you know?

WHY?

DETERMINE

WHICH, QUESTIONS, ASKED, WILLINGLY, HABITUALLY, FOCUS, FEEL

WHAT?

ARE

FLOODGATE, LIMITING, CHAIN

NOT, PERMENA

BEST

I have the ability, Ever increasing

I am smart enough

I am condition myself mentally and emotionally and physically

I am being good to myself

GLOBAL

GENERALIZATIONS, LIFE, PEOPLE, GIVERS

IS AM ARE, GOVERN, POWER