The Ingredient of Thai food for health

1. Lemongrass

1.1. flus and cold

1.2. headaches

1.3. Abdominal pain and other stomach condition

2. Coriander

2.1. protect to Becterial and fungal infection

2.2. Loss of appetite

3. Chelies

3.1. help to sleep better

3.2. keep your heart healthy

3.3. help maintain consistent insulin and glucose level

4. Galangal

4.1. Asist in digestion

4.2. treat diarrhea

4.3. improve blood circulation in hand and feed

5. Turmeric

5.1. helping to relive allergy symtoms.

5.2. power anti-oxidant.

5.3. can protect the body from damage by toxin

6. coconut milk

6.1. have good oil

6.2. Lowers bad cholesterol while promoting good cholesterol

6.3. Boost immunity