FITNESS - GET FIT

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FITNESS - GET FIT by Mind Map: FITNESS - GET FIT

1. Mind

1.1. Improve Mental Health

1.2. Barriers - No friends

1.3. Barrier - Alone

1.4. Barrier - Lack of knowledge

1.5. Barrier - Fear - others in the Gym know what they are doing and are super fit!

2. Financial

2.1. Barriers - Gym too expensive

2.2. Barriers - No money

3. Time / Schedule

3.1. Barrier - Family

3.2. Barrier - Working

3.3. Barrier - Study

4. Motivation

4.1. Fitness Friends

4.1.1. Share Rewards

4.1.2. Friendly Competition

4.1.3. Accountability Buddy

4.2. Energy

4.3. Goals

4.4. Outdoor exercise

4.5. Longevity

4.6. Attractive

4.7. Progress

5. Body

5.1. Barrier - Injury or Illness

5.2. Build Muscle

5.3. Fat Loss