Healthy Eating Habits

Healthy Eating Habits

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Healthy Eating Habits by Mind Map: Healthy Eating Habits

1. Healthy Food

1.1. 1. ______________________ Reason:

1.2. 2. ______________________ Reason:

1.3. 3. ______________________ Reason:

2. Unhealthy Food

2.1. 1. ______________________ Reason:

2.2. 2. ______________________ Reason:

2.3. 3. ______________________ Reason:

3. 3 unhealthy Indian Food items and suggestions to make it healthier

3.1. 1.______________________________

3.1.1. suggestion to improve: ____________________

3.2. 2._______________________________

3.2.1. suggestion to improve: ____________________

3.3. 3._______________________________

3.3.1. suggestion to improve: ____________________

4. Recommended Eating Habits (eg, Serving size, time intervals, Etc)

4.1. 1.______________________________

4.2. 2.______________________________

4.3. 3.______________________________