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REFORMER PİLATES 6 TEMEL PRENSİP

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Gülru Mart
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REFORMER PİLATES 6 TEMEL PRENSİP by Mind Map: REFORMER PİLATES 6 TEMEL PRENSİP

1. NEFES

2. KONSANTRASYON

3. KONTROL

4. STABİLİZASYON

5. AKICILIK

6. DOĞRULUK