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Self Regulation by Mind Map: Self Regulation
5.0 stars - 2 reviews range from 0 to 5

Self Regulation

Stress

life events

chronic stressors

nonevent

Coping

styles

types

personal mediators

Physiological Response

ANS

HPA

symptoms

Co-Regulation (external mediators)

family

friends

caregivers

co-workers

neighbors

community

Renewing Behaviors

passive physical

active physical

active mental

passive mental

Depleting Behaviors

worry

rumination

anger

fear

catastophizing

self-medicating

self-blame