Healthy Food
by Heather Boyd
1. meat
1.1. fish
1.1.1. salmon
1.1.2. tuna
1.1.3. seafood
1.2. beef
2. dairy
2.1. eggs
2.2. yoghurt
2.3. skimmed milk
2.4. cheese
2.5. butter
3. carbohydrate
3.1. pasta
3.2. rice
3.3. noodles
3.4. (ramen)
3.5. whole bread
4. dark chocolate
5. honey
6. healthy fats
7. fruit
7.1. apple
7.2. tomatoes
7.3. bananas
7.4. pineapple
7.5. strawberry
7.6. blackberry
7.7. raspberry
7.8. blueberry
7.9. peach
7.10. pear
7.11. lemons
7.12. fresh orange juice
7.13. cherries
7.14. apricot
7.15. passion fruit
7.16. watermelon
7.17. grapes
7.18. avocadoes
7.19. orange
7.20. nuts
8. vegetables
8.1. carrots
8.2. spinach
8.3. potatoes
8.4. broccoli
8.5. green beans
8.6. aubergine
8.7. courgette
8.8. cabbage
8.9. onions
8.10. mushrooms
8.11. olives
9. spices
9.1. cinnamon
9.2. black pepper
10. herbs
10.1. mint