1. Life Style
1.1. Amount of exercise
1.1.1. Availability to sources(ex. Gyms, pools, courts,...)
1.2. Where you live
1.2.1. City/Town
1.2.1.1. Poor/rich side (wealthy or not wealthy)
1.3. Food Consumption
1.3.1. Healthy Foods Available
1.3.2. Very few to no sugary foods
2. Emotions
2.1. Happy
2.1.1. Motivated
2.1.1.1. Creates a positive body and mindset image to yourself
2.2. Sad
2.2.1. Depression
2.3. Anger
2.3.1. Violent
2.3.1.1. Withdrawal from people
3. Technology
3.1. TOO Attached
3.2. Makes you lazy and not want to put effort into anything
3.3. Gets you to think there is a way to get healthy without any effort
3.4. Social Media
3.4.1. Boosts self-estem
3.4.2. Decreases emotion (depressed)
3.4.3. You become someone you are not in pictures and videos you post, creating a fake image of yourself for others
4. Stress
4.1. Work
4.1.1. Finishing things that need done
4.1.2. Doing everything that everyone else doesn't have time to do
4.2. Family
4.2.1. Problems
4.2.1.1. Drama
4.2.1.2. Splitting up
4.3. Friends
4.3.1. Drama
4.3.2. Wanting to hang-out with each other but can't over busy schedules
4.4. School
4.4.1. Meeting deadlines
4.4.2. Projects
5. Exercise
5.1. Strength
5.1.1. Lifting weights
5.2. Flexibility
5.2.1. Yoga
5.2.2. Dance
5.2.3. Stretching
5.3. Aerobic (Endurance)
5.3.1. Brisk walking
5.3.2. Swimming
5.4. Balance
5.4.1. Standing on one foot
5.4.2. Heel-to-toe walk
5.4.3. Tai Chi
5.5. Cardio
5.5.1. Running
5.6. Sports
5.6.1. Hockey
5.6.2. Soccer
5.6.3. Volleyball
5.6.4. Baseball
5.6.5. Track and Field
5.6.6. Tennis
5.6.7. Badminton
6. Motivation
6.1. Family
6.2. Friends
6.3. Pets/animals
6.4. The possible outcome of your body and mental health
7. Addictions
7.1. Technology
7.2. Alcohol
7.3. Smoking
7.3.1. Vaping
7.3.2. Cannabis
7.3.3. Cigrattes
7.3.4. Opium
7.3.5. Cocaine
7.3.6. Narcotics
7.4. Drugs
7.5. Gambling
7.6. Adrenaline Junkie
8. Nutrition & Diet
8.1. Food Guide
8.1.1. Dairy
8.1.2. Fruits
8.1.3. Vegetables
8.1.4. Stratches
8.1.5. Meats and Proteins
8.2. Weight gain/loss
8.2.1. Happy
8.2.1.1. Feeling Confident
8.3. Avoiding high contents of sugar
8.4. Nutritious meals at all times of the day
8.4.1. Less snacking on junk foods
8.4.1.1. More energy
9. Academic & Career
9.1. Education
9.1.1. Better Career
9.1.1.1. Could get a better amount of money($)
9.1.1.1.1. Less chance of Illness
9.1.1.1.2. Better/Healthier food choices available
10. Relationships/Social
10.1. Friends
10.1.1. Toxic friendships
10.1.1.1. Bringing you down
10.1.1.2. Not supporting you; being yourself, your opinions/beliefs
10.1.2. Good Friendships
10.1.2.1. Letting you be you and supporting your opinions/beliefs
10.2. Family
10.2.1. Siblings
10.2.2. Aunts/Uncles
10.2.2.1. Cousins
10.2.3. Parents
11. Disabilities & Conditions
11.1. Conditions stopping heathy eating habits; also physical activity
11.2. The ability of being capable of eating right(Healthy)
11.3. The ability of being able to exercise properly
12. Help
12.1. Professional Servives
12.1.1. Dentists
12.1.2. Therapists
12.1.2.1. Counsellors
12.1.3. Optometrists
12.1.4. Doctors
12.1.4.1. Specialists
12.2. Caring Adults
12.2.1. Teachers
12.2.2. Family
12.2.2.1. Parents
12.2.2.2. Siblings
12.2.2.3. Grandparents
12.2.3. Co-workers
13. Environment
13.1. City
13.2. The condition of the area around you
13.2.1. Pollution
13.2.2. Garabage