1. Personal Habits
1.1. Establish a Schedule
1.1.1. Regulate and Maintain Eating and Sleeping Schedules
1.2. Relieve Stress
1.2.1. Frequently Engage in Relaxing Activities and Physical Exercise
1.3. Take Control of Mental Health
1.3.1. Learn About Available Resources and When to Get Help
2. Awareness of Good Health Practices
2.1. Advocate for Personal Health
2.1.1. Ask Questions, Do Not Hesitate to Contact Healthcare Providers, and Talk About Potential Treatment Option
2.2. Educate Others
2.2.1. Provide Others with Important Pharmaceutical Knowledge and Spread Awareness About These Practices
2.3. Be Aware of Drug Misuse Situations
2.3.1. Learn the Signs of Drug Misuse and Overdose and How to Handle an Overdose Situation
3. Individuals that Contribute to Improving the Culture of Health
3.1. Pharmacist
3.1.1. Monitor Patient Consumption of Medications
3.2. Physicians
3.2.1. Inform Patient of Necessary Information Regarding Prescribed Medications
3.3. Pharmaceutical Industry
3.3.1. Announce Adequate Information About Products (i.e. Risks, Benefits, General Information)
4. Safe Medication Practices
4.1. Oversight of Healthcare Professionals
4.1.1. Prevention of Adverse Effects (i.e. Addiction, Drug Interactions)
4.2. Proper Medication Storage
4.2.1. Safely Store Medication in a Compartment with a Lock
4.3. Proper Medication Disposal
4.3.1. Utilize Drug Take Back Programs to Prevent Others from Getting Access to Medications