1. Parent craft
1.1. Educate the mother
1.1.1. Changing the pampers
1.1.2. Infants bathing
1.1.2.1. Bottle feeding
2. Fetal Movement Chart
2.1. 10 movements / 12 hours
3. HEALTH EDUCATION
3.1. Nutrition in pregnancy
3.1.1. Iron supplements
3.1.1.1. Maturation of both RBC and WBC in bone marrow
3.1.2. Folic acid
3.1.2.1. Create blood for foetal demand
3.1.3. Vitamin D
3.1.3.1. Help in maintain absorption
3.1.4. Calcium
3.1.4.1. Maintain maternal bone mass
3.1.5. Growth and repair cells
3.2. Self care
3.2.1. Shoes
3.2.1.1. Firm/ low heels
3.2.1.2. Correct size
3.2.2. Posture
3.2.2.1. Good posture
3.2.2.1.1. Standing
3.2.2.1.2. Sitting
3.2.2.1.3. Lifting
3.2.2.1.4. Getting out of bed
3.3. Bath/Shower
3.3.1. Daily shower
3.3.2. No crossing leg
3.3.3. Warm shower/ Warm water
3.3.3.1. Not more than 38c
3.3.4. Clothing
3.3.4.1. Garments
3.3.4.1.1. Avoid restrictive
3.3.4.1.2. Loose clothes
3.3.4.2. Panties
3.3.4.2.1. Panties liner
3.3.4.2.2. Cotton type
3.3.4.3. Brassiers
3.3.4.3.1. Appropriate size
3.3.4.3.2. Supportive , no sagging
3.3.4.3.3. Broad straps
3.3.5. Avoid bubble bath or bath oil
3.3.6. Use soft and unscented tissue
3.3.6.1. Side lying position
3.4. Personal hygiene
3.4.1. Wash hand after urination
3.4.2. Perineal care
3.4.2.1. Wipe perineal from front to back
3.4.3. Breast care
3.4.3.1. Clean nipple with warm water
3.4.3.2. Avoid soap
3.5. Rest & sleep
3.5.1. Adequate rest
3.5.1.1. 8 hours sleep
3.5.1.2. Regular nap
3.5.2. Sleeping position
3.5.2.1. Elevate leg
4. CHECK UP
4.1. Week 4~28: 1 visit/ month
4.2. Week 28~ 35: 1 visit/ 2 weeks
4.3. Week 36 & above: 1 visit/ week
5. DIAGNOSTIC TEST
5.1. Urine Test
5.1.1. Glucose
5.2. Urine Pregnancy Test
5.2.1. Positive (two lines)
5.3. Fetal Heart Rate
5.3.1. Doppler @ >12 weeks
5.3.2. Pinard's @ 24 weeks
5.4. Blood Test
5.5. Vaginal Examination / Pap Smear
5.5.1. Lower abdomen ultrasound
5.5.2. Pelvic signs
5.5.2.1. Goodell's
5.5.2.2. Hegar's
5.5.2.3. Chadwick's
5.6. Ballottement
6. DATA
6.1. Personal details
6.1.1. Age
6.1.1.1. Name
6.1.2. Education Level
6.1.3. Occupation
6.1.4. Address
6.1.5. Marital status
6.1.6. Height & Weight
6.1.7. Blood pressure
6.2. History of previous delivery
6.2.1. Year
6.2.2. Gender of baby
6.2.3. Length
6.2.4. Mode of delivery
6.2.5. Weight of infants at birth (kg)
6.2.6. Complication
6.2.7. Location of births & personal
6.2.8. Types of feeding and duration
6.2.9. Condition
6.2.10. Abortion history
6.3. Partner details
6.3.1. Husband's/Partner's name
6.3.2. Occupation
6.3.3. Address
6.3.3.1. Phone number
6.4. Present Pregnancy
6.4.1. Calculate of gravida and Para
6.4.1.1. Calculate gestation age
6.4.1.1.1. 12 weeks
6.5. Menstrual history
6.5.1. Menses duration
6.6. Contraception history
6.6.1. Practice
6.6.2. Types
6.6.3. Duration
6.7. Lifestyle
6.7.1. Smoker
6.7.2. Alcoholic
6.8. Medical history
6.8.1. Diabetes mellitus
6.8.2. Allergy
6.8.3. Asthma
6.8.4. TB
6.8.5. Thalassemia
6.8.6. Heart Disease
6.8.7. Hypertension,Rheumatic heart
6.9. Immunization status
6.9.1. Tetanus Toxoid
6.9.2. Rubella vaccination
7. ASSESS FOR:
7.1. Menstrual Disorders
7.1.1. Amenorrhea
7.1.2. Ovarian Disorders
7.1.3. Anatomical Disorders
7.1.4. Pituitary Disorders
7.1.5. Hypothalmic Disorders