Movement
by Lee Higginbotham
1. Balance / Proprioception
2. Movement Impairment Syndromes
2.1. Motor Control Model
2.1.1. Local / Global Stabilisers
2.1.2. Distal / Proximal Stability
2.1.3. Patterning
2.1.4. Timing
2.1.5. Co-ordination
2.2. Precise Control
2.3. Faulty movements = microtrauma
2.4. Path of least resistance
2.5. 'Firing'
3. Kinetic Chain
3.1. Open / Closed
3.2. Control
3.3. Distance from force / Load
3.4. Association / Discosiation
3.5. Transfer of load
4. Musculo
4.1. Contractions
4.1.1. Control
4.1.1.1. Smooth / Overloaded
4.1.1.2. Compensations
4.1.2. Speed
4.1.2.1. Acceleration/Deceleration
4.1.2.2. Fast / Slow
4.1.3. Type
4.1.3.1. Ballistic
4.1.3.2. Eccentric / Concentric
4.1.3.3. Isometric
4.2. Anatomy
4.2.1. Group
4.3. Range
4.3.1. Antagonist / agonist
4.3.2. IR/MR/OR
4.4. Myofascial slings
4.4.1. Plyometric
4.5. Recruitment patterns
5. Dynamic systems Theory
6. Stability Model
6.1. Active / Passive / neural
6.2. Neutral zone / Elastic Zone
6.3. Panjabi
6.3.1. Panjabi model with movement
7. Skeletal
7.1. Segmental Control
7.1.1. Association / disociation
7.1.2. Fixing / Compensations
7.1.3. Precision / Accuracy
7.2. Planes of movement
7.2.1. BoS / CoG / Platform
7.3. Aligment
7.3.1. Anatomical variations
8. Joint
8.1. ROM
8.2. Anatomy
8.2.1. Active
8.2.2. Passive
8.2.3. Pathology