SWIMMING

1. EQUIPMENTS

1.1. Swimming clothes

1.2. Swimming glasses

1.3. Swimming hose

2. WHAT IS SWIMMING ?

2.1. Great for summer holidays

2.2. Good exercise

2.3. Exciting water sport

3. TO LEARN IT YOU NEED

3.1. Swimming tools

3.2. A trainer

4. SAFETY

4.1. A good trainer

4.2. Swimming equipments