Nutrition - Breaking it Down

Teaching Nutrition in the Classroom

Get Started. It's Free
or sign up with your email address
Nutrition - Breaking it Down by Mind Map: Nutrition - Breaking it Down

1. Essential Nutrients

1.1. Carbohydrates

1.2. Fats

1.2.1. Unsaturated vs Saturated vs Trans Fats, Animation

1.3. Water

1.4. Protein

1.5. Vitamins

1.6. Minerals

1.6.1. Essential Minerals

1.6.2. Trace Minerals

2. Daily Intake

2.1. Calories Per day based on:

2.1.1. Gender

2.1.2. Age

2.1.3. Amount of Exercise

2.2. Serving Sizes

2.2.1. MyPlate Nutrition Guide

2.2.1.1. MyPlate | U.S. Department of Agriculture

2.3. Learning to Read Nutrition Labels

3. Impacts on the Body

3.1. How Digestion Works

3.2. Weight

3.3. Disease Development

3.4. Effects on learning and mental health

3.4.1. How the food you eat affects your brain - Mia Nacamulli