"Teen Voices: Coping with the Pandemic"

1. . Challenges of the pandemic:

1.1. The things that have been especially hard for teens during this time

1.1.1. 1.some jobs left by teachers

1.1.1.1. 2.communication with classmates and teachers

1.1.1.1.1. 3.learning virtually

2. Self Care:

2.1. The things we do to feel calm, nourished and healthy

2.1.1. 1.exercise you must from time to time

2.1.1.1. 2.feed us well

2.1.1.1.1. 3.drink enough water to nourish ourselves

3. Growth and Self Assesment:

3.1. The lessons learned and new ways to measure productivity and happiness.

3.1.1. 1.value all the opportunities we have

3.1.2. 2.give thanks for everything

3.1.2.1. 3.value family

3.1.2.1.1. 4. learn from everything

4. Being supported :

4.1. Ways in which adults can help teens during this time

4.1.1. 1.having a space without noise

4.1.1.1. 2.giving us advice

4.1.1.2. 3.supporting

4.1.1.2.1. 4.talking quietly about how we feel, to de-stress

5. What's Next?:

5.1. What we envision for the future

5.1.1. 1.not having the appropriate knowledge

5.1.1.1. 2.not knowing how to live

5.1.1.1.1. 3.more stress, if we do not know when this pandemic will end