Healthy & Unhealthy Lifestyles

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Healthy & Unhealthy Lifestyles by Mind Map: Healthy & Unhealthy Lifestyles

1. Sleep

2. Healthy Lifestyles

2.1. Recreation

2.1.1. Exercise

2.1.2. Drink Plenty of Water

2.2. Diet and Body Mass Index (BMI)

2.3. Study

2.3.1. Learn Something New

2.4. Sexual behavior

3. Planning Your Meals

4. Relying on supplements

5. Not making time for yourself

5.1. Not making time for your hobbies

6. Unhealthy Lifestyles

6.1. Drink alcohol

6.2. Eat junk food

6.2.1. Relying on fast food

6.2.2. Never exercising

6.3. Sleep less

6.4. Medication abuse

6.5. Smoke.

6.5.1. Skipping breakfast