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Physical Education 10 Current Physical Activity Lifestyle by Mind Map: Physical Education 10
Current Physical Activity
Lifestyle
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Physical Education 10 Current Physical Activity Lifestyle

Exercise

Cardio

Resistance Training

Extra-curricular Activities

Sport Teams or Individual Sports

Others?

Diet

Fruits & Vegetables

Grain Products

Meats and Alternatives

Dairy and Alternatives

What Can I Do To Be More Active?

Get More Sleep

Manage My Time Better

Do Homework Ahead of Time

Watch Less Television

Walk The Dog

Spend More Time Outside

Join a League or Team

Others?

Current Experience with Fitness

Beginner

Intermediate

Advanced

Attitudes

Positive

Negative

Optimistic

Pessimistic

Happy

Sad

Others?

Goals

Lose Weight

Build Muscle

Tone and Firm

Lower Blood Pressure

Lower Cholesterol

Others?