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CAPACIDADES FISICAS BASICAS
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Oscar Gomez
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CAPACIDADES FISICAS BASICAS
by
Oscar Gomez
1. FUERZA
2. RESISTENCIA
3. VELOCIDAD
4. FLEXIBILIDAD
5. ¿CUAL ES MEJOR ?
5.1. LA FUERZA ES LA UNICA A PARTIR DE LA CUAL SE PUEDEN EXPRESAR LOS DEMAS
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