healthy living

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healthy living by Mind Map: healthy living

1. healthy eating

1.1. drink 6-8 cups of water each day

1.2. eat more vegetable

1.3. do not eat too much sweets

2. do more exercise

2.1. play basketball

2.2. play badmiton

2.3. running

3. sleep early

3.1. go to bed at 8:30p.m

3.2. wake up at 6:30a.m

4. maintain personal hygiene

4.1. wash your hand before eat

4.2. brush your teeth everyday

4.3. shower everyday