1. Career
1.1. Thesis Statement
1.2. Introduce your arguments
2. Friendships
2.1. Boundaries
2.1.1. Say NO!
2.1.2. Don't overextend yourself
2.1.3. Only do things that are worth your time & energy
2.2. Core Friendships
2.2.1. Caitlyn & Julia
2.2.2. Sydney & Bianca
2.2.3. Josh & Janaira
2.2.4. Derek
2.3. Reciprocity
2.3.1. Don't make excuses for friends
2.3.2. Be honest about your thoughts/feelings
2.3.3. Don't do more than they'd do for you
3. Family
3.1. Argument
3.2. Example
3.3. Sources
4. Health
4.1. Mind
4.1.1. Therapy
4.1.1.1. Maintain every other week schedule
4.1.1.2. Be more transparent
4.1.2. Meditation
4.1.2.1. Every morning for 5-10 minutes
4.1.2.2. Every night as I stretch
4.1.3. Reading
4.1.3.1. One chapter per day
4.1.3.2. One book every month
4.1.3.3. Self help & fiction books
4.1.4. Journaling
4.1.4.1. Journal daily even if short
4.1.4.2. Record dreams so you can remember them
4.1.5. Traveling
4.1.5.1. One trip every 3 months
4.1.5.2. Take one solo trip this year
4.2. Body
4.2.1. Walking
4.2.2. Biking
4.2.3. Hiking
4.2.4. Weight Lifting
4.2.5. Getting Outside
5. Finances
5.1. Vehicle
5.1.1. Make appointment to resolve recall issues
5.1.2. Look into refinancing loan
5.2. Roth IRA
5.2.1. Resume monthly installments (min. $50)
5.2.1.1. Look into investing in female & black-owned businesses