Plan your life and the next important steps and goals to proceed with a happy life.
What can I do to exercise?
How can I spend more quality time with the family?
Eat a healthy dinner together
Read at night before bed
Family game night
How can I eat healthy?
A lot of fruits and vegetables
Not too much junk food
How can I get rid of stress in my life?
Choose the right friends
Do not wait until the last minute to do assignments
Learn to compromise to make decisions with others
Where can I go to get help on how to make the right choices?
How can I get the right amount of sleep?
Go to bed in time for at least 8 hours of sleep
Read before bed
Do not eat or drink a lot right before bed