Healthy Living Guide

1. keep a diet

2. eat healthy food

2.1. garlik

2.1.1. grapefruit

2.1.1.1. onion

2.1.1.1.1. carrot

3. How to be healthy and look great?

3.1. be active

3.2. limit your TV and computer time

3.3. don't skip your meals

3.4. don't eat junk food

3.5. drink lots of water not Coke

3.6. be positive and believe in yourself

4. variety of activities

4.1. listening to music

4.2. reading books

4.3. sport dancing

4.4. exercising

4.5. PE lessons

5. drinking alcohol

6. skipping breakfast

7. smoking

8. Health problems