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My Balanced Diet - Week 34 - by Mind Map: My Balanced Diet - Week 34 -
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My Balanced Diet - Week 34 -

Many recipes in this diet plan were inspired by www.eatingwell.com.

Description

I use this map to plan in advance what I will eat the following week

This way I know exactly what to buy at the grocery store at the beginning of the week

It helps me keep a balanced diet and I'm less likely to throw away surplus goods, because I know the quantities I need up front

Grocery list

Market

Grocery store

Meal plan

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday