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Current Situation by Mind Map: Current Situation
5.0 stars - 2 reviews range from 0 to 5

Current Situation

What I had to eat (08/10/13 - 17/08/13)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

My exercise (08/10/13 - 08/17/13)

Monday

Tuesday

Wednesday

Thursday

Fridsay

Saturday

Sunday

How I currently feel

Weak

Tired a lot

Always hungry

Out of breath when I climb the stairs to the office

Acid reflux > especially bad at night, lots of coughing

Nails are brittle

Often feel sick after big meals

Back hurts a lot

A little depressed

Not looking so good

Current weight: 95 kg at 180 cm

How I'd like to feel

FIT!

More energy, stronger!

More selfconfidence

Food shouldn't always be on my mind

Desired looks

Desired weight: 80 kg