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sport by Mind Map: sport

1. ethics

1.1. doping

1.1.1. consequences

1.1.1.1. bans, luspensions, penalties, career impact

1.1.2. types od frug

1.1.2.1. steroids

1.1.2.2. stuimilants

1.1.2.3. marcotics

1.2. player saftey

1.2.1. injurys and regualtions

1.3. equality

1.3.1. racism

1.3.2. sexism

1.3.3. inclusion

1.3.4. socioeconomic

2. sport psycology

2.1. eating disorderd

2.1.1. anorexia nervosa

2.1.2. bulimia nervosa

2.2. confidence

2.2.1. focus and concentration

2.2.2. motivation

2.2.2.1. goals

2.2.2.2. reward

2.2.2.3. personal satisfaction

2.2.3. anxiety

2.3. stress

2.3.1. mediation techniques

2.4. superdtiton and home advantage

2.4.1. rituals

2.4.1.1. routines

2.4.1.2. 'lucky' items

2.4.2. surport of crowd

2.4.3. increaded confidence

2.4.4. knowledge of condtions

3. nutrtuion

3.1. micro nutrients and minerals

3.2. planing

3.2.1. meal timing

3.2.2. portion control

3.3. specific diets

3.3.1. carbohydtate loading

3.3.2. paleo

3.3.3. high protien

3.4. suplememts

3.4.1. electrolites

3.4.1.1. susutains performaence

3.4.1.2. prevents dehydration

3.4.2. creatine

3.5. health

3.5.1. muscle gain

3.5.2. body fat percentage

3.5.3. overtraining and undereating

4. womens sport

4.1. lack of female representation

4.1.1. lacck of media coverage

4.2. pioneers in the industry

4.2.1. trudy ederle (1926)

4.2.2. kathrine switzer (1967)

4.2.3. billie jean king (1973)

4.3. gender pay gap

4.3.1. gender bias

4.3.2. gender barriers

4.3.2.1. career interuptions

4.3.2.2. acess to hifher education

4.4. injureiy prevention

4.4.1. 8x as likley to experience ACL tear than men

4.4.1.1. non specifitc footwear

4.4.1.2. hormoal factors

4.4.1.3. biomechanics

4.4.1.3.1. e.g. landing and aditional strain on acl

4.4.2. 3x as likey to develop stress fractures than men