1. Perceptions
1.1. Self-assessment of happiness
1.1.1. How happy would you say you are at this point in your life?
1.1.2. Are there any more things you would like to achieve now that would make you happier?
1.2. Life priorities
1.2.1. What is your happiest memory?
1.2.2. What would you consider the most important things in your life and why?
1.3. Reflection on life changes
1.3.1. If you could change one thing in your life, past or present, what would it be?
2. Habits
2.1. Daily Practices
2.1.1. What are some routines you practise frequently that make you happy?
2.2. Achievement Strategies
2.2.1. What was your proudest moment and why?
2.2.2. What are some actions you took to help you to get you to that moment?
3. Challenges
3.1. Regrets and Missed Opportunities
3.1.1. What are some things that you wished you could have done in your earlier days?
3.2. Difficult times
3.2.1. Could you describe a period where you felt discontented with your life?
3.2.1.1. What do you think you needed at that time to improve your well-being?
3.2.2. What was the most stressful period in your life?
3.2.2.1. What did you do to cope with that period?