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Jump Rope by Mind Map: Jump Rope
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Jump Rope

Side Straddle


Jump Rope Relay


Double Dutch

Jump Rope For Heart

Encourages kids to get active by jumping rope

Kids collect pledges while jumping rope for heart disease and stoke research

Around 750,000 kids participate world wide

Allows everyone to participate and the benefits go towards a good cause

Rope Tricks

Knee Raise


Can Can

Side Swing


Health Benefits

Improves Cardiovascular System

Toned Muscles

Calorie Burner