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Jump Rope by Mind Map: Jump Rope
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Jump Rope

Side Straddle

Games

Jump Rope Relay

Helicopter

Double Dutch

Jump Rope For Heart

Encourages kids to get active by jumping rope

Kids collect pledges while jumping rope for heart disease and stoke research

Around 750,000 kids participate world wide

Allows everyone to participate and the benefits go towards a good cause

Rope Tricks

Knee Raise

Slalom

Can Can

Side Swing

Crossover

Health Benefits

Improves Cardiovascular System

Toned Muscles

Calorie Burner