Treatment Teenage Depression

1. Pros

1.1. 1. Get in a routine. 2. Set goals. 3. Exercise. 4. Eat healthy. 5. Get enough sleep. 6. Take on responsibilities. 7. Challenge negative thoughts. 8. Check with your doctor before using supplements. 9. Do something new. 10. Try to have fun.

1.1.1. Better Sleep Better love life Pain relief Improved Health Better performance at work Sharper Thinking and Better Memory Happier Home Life Healthier Lifestyle Less chaos, more control Lower risk of future depression Getting help Closer ties between families and friends

2. Cons

2.1. Teens. The F.D.A (U.S. Food and Drug Administration) requires all depression medications to include a warning label about the increased risk of suicide in children.

2.2. Don’t rush the process, take it slow don't take many of those anti depressant drugs.

2.3. Anti depressants have shown some dangerous side effects. -Nausea -Insomnia -Anxiety -Restlessness -Decreased sex drive -Dizziness -Weight gain -Tremors -Sweating -Sleepiness or fatigue -Dry mouth -Diarrhea -Constipation -Headaches