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How To Stop Worrying and Start Living by Dale Carnegie by Mind Map: How To Stop Worrying and Start Living by Dale Carnegie
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How To Stop Worrying and Start Living by Dale Carnegie

Fundamental Facts You Should Know About Worry

Live in "day-tight" compartments

A Magic Formula for Solving Worry Situations

Remind yourself of the exorbitant price you can pay for worry in terms of your health.

Basic Techniques in Analyzing Worry

Get the facts

Weigh the facts and then come to a decision.

Once a decision has been reached - act!

Write out and answer these four questions:

How to Break the Worry Habit Before It Breaks You

Keep busy

Don't fuss about trifles.

Use the Law of Averages to outlaw your worries.

Co-operate with the inevitable.

Decide just how much anxiety a thing may be worth - and refuse to give it any more.

Don't try to saw sawdust.

Cultivate a Mental Attitude That Will Bring You Peace and Happiness

Fill you mind with thoughts of peace, courage, health, and hope.

Don't try to get even with your enemies.

Expect ingratitude.

Count your blessings - not your troubles!

Don't imitate others.

When fate hands you a lemon, try to make lemonade.

Create happiness for others.

The Perfect Way to Conquer Worry

Pray

How to Keep From Worrying About Criticism

Remember that unjust criticism is often a compliment in disguise.

Do the best you can.

Criticize (critique) yourself

Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High

Rest before you get tired.

Learn to relax at your work.

Learn to relax at home.

Apply these four good working habits:

Put enthusiasm into your work.

Don't worry about insomnia.