1. Outcomes
1.1. Students
1.1.1. less stess
1.1.2. more productivity
1.1.3. more happiness
1.1.4. less anxiety
1.1.5. better grades
1.2. Professors
1.2.1. less stress
1.2.2. more patience
1.2.3. more creative
1.2.3.1. different syllibi
1.2.4. more effective
1.2.4.1. higher grades
1.2.4.2. more student engagement
1.3. Practicioners
1.3.1. spread mindfulness
1.3.2. start sustainable practice on campus
1.3.2.1. Grow awarenss
1.3.2.2. Backed by the University
2. Users
2.1. Freshman
2.2. Post-Grads
2.3. Seniors
2.4. Sophmore
2.5. Juniors
2.6. Professors
2.7. Unaware of mindfulness
2.8. Practice mindfulness sometimes
2.9. Dedicated to mindfulness
3. Practices
3.1. Focused to user groups
3.1.1. Positivity
3.1.2. Compassion
3.1.3. Best practices
3.1.3.1. Poses
3.1.3.1.1. encourage new poses
3.1.3.1.2. educate on poses
3.1.3.2. let thoughts disipate on their own
3.1.4. Scenarios
3.1.4.1. put user in different situations
3.1.4.2. change perspective
3.1.5. Empathy
3.1.6. Breathing focused
4. Approaches
4.1. Smartwatch app
4.1.1. heart-rate monitoring
4.1.1.1. low hr auto records session
4.1.2. touch display to activate
4.1.2.1. records session
4.2. Smartphone app
4.2.1. listen to guided practice
4.2.1.1. timed sessions
4.2.2. notifications
4.3. Class
4.3.1. Kines credit
4.3.1.1. keep journal
4.3.1.2. weekly meetings
4.4. Personalized notifications
4.4.1. words of inspiration
4.4.2. questions