1. Change your map layout by opening the layout options in the upper left corner of your screen
2. SPORT
2.1. Physical activity is a regulated, normally competitive nature, which can improve fitness.
3. PHYSICAL ACTIVITY
3.1. Physical activity is defined as any bodily movement produced by skeletal muscles that requires energy expenditure
4. Exercise Physiology
4.1. is the physiology of physical exercise, that is, study of the acute responses and chronic adaptations to a wide range of exercise conditions. In addition, many exercise physiologists study the effect of exercise on pathology
5. Getting started
5.1. Add a sibling idea by hitting ENTER
5.2. This is a sibling idea
5.3. Add a child idea by hitting TAB
5.3.1. This is a child idea
5.4. Choose icons and images to decorate your mind map
5.5. Connect topics with the arrow tool in the upper left corner of your screen
5.6. Add links, tasks or files to your topics, using the widgets in the sidebar
5.7. Advanced
5.7.1. Open the Theme menu from the bottom of your map editor to change your map theme
5.7.2. Create a presentation of your mind map by clicking the presentation icon in the bottom left corner of your screen
5.7.2.1. Simply hold down COMMAND i.e. CTRL and Click & Drag to create a slide for one or multiple topics
5.7.2.2. Set transitions for your slides
5.7.2.3. Click "Start Slideshow" to view your presentation
5.7.3. Open the Sharing Settings from the bottom of your map editor to share the map with a friend or publish it to the web
5.7.3.1. You can share your map with anyone via email
5.7.3.2. You can publish your map and enable anyone with an internet access to find it
5.7.3.3. You can embed your map on a blog or website