What foods work best in fighting anxiety

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What foods work best in fighting anxiety by Mind Map: What foods work best in fighting anxiety

1. Who needs to eat healthy

1.1. age

1.2. sex

1.3. occupation

2. What qualifies this information?

2.1. Peer Reviewed Research?

2.2. Clinical Trials?

2.3. Credible Mentions

3. Where can I buy the foods?

3.1. local

3.2. online

3.3. at the best value

4. When is the best time to eat the foods?

4.1. time of day

4.2. days of the week

4.3. before or after a stressful event

4.4. notes on overeating

5. Why is your nutrition important if you suffer from anxiety?

5.1. physical health

5.2. because it's cool - social acceptance of a healthy diet

5.3. mental health