2016 - Janeiro/Fevereiro

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2016 - Janeiro/Fevereiro by Mind Map: 2016 - Janeiro/Fevereiro

1. Quarterback

1.1. Stance and QB Exchange

1.1.1. Stance

1.1.2. Minigun

1.1.3. Shotgun/Pistol

1.2. Ball Handling

1.2.1. Handoffs

1.2.2. Tossing the ball

1.2.3. Option pitches

1.3. Throwing Motion

1.4. Drops

1.4.1. 3-step

1.4.2. 5-step

1.4.3. 7-step

1.5. Throwing in the run

1.6. Footwork

1.7. Fakes

2. Offensive Line /Tight End

2.1. Stance (2 and 3-point)

2.2. Run Block

2.2.1. Drive Block

2.2.2. Trap Block

2.2.3. Reach Block

2.2.4. Cut-off Block

2.2.5. Zone Blocking

2.2.5.1. Combo Block

2.2.5.2. Inside Zone

2.2.5.3. Outside Zone

2.2.6. Hook Block

2.3. Pass Block

2.3.1. Kick slide (pass pro)

2.3.2. Cut-off (quick passing)

3. Wide Receiver/Tight End

3.1. Stance

3.1.1. First Step

3.2. Releases

3.3. Block

3.3.1. Stalk Block

3.3.1.1. Defensive Back

3.3.1.1.1. Block Shedding

3.3.1.1.2. Backpedal/Weave

3.3.1.1.3. Stance

3.3.1.1.4. Bail

3.3.1.1.5. Trail

3.3.1.1.6. Press

3.3.1.1.7. Break

3.3.1.1.8. Man/Zone Coverage

3.3.2. Cut Block

3.3.3. Crack Block

3.4. Catching

3.4.1. One-handed

3.4.2. Low/High Catch

3.4.3. Sideline Catch

3.4.4. Over the shoulder catch

3.4.5. Jump Ball

3.4.6. Catch in traffic

3.5. Route Tree

3.5.1. Normal Routes

3.5.2. Option Routes

3.6. Run after Catch

4. Running Back

4.1. Stance

4.2. Exchange

4.2.1. Handoff

4.2.2. Pitch

4.3. Play-action Fake

4.4. Skills

4.4.1. Stiff Arm

4.4.2. Spin

4.4.3. Cuts

4.4.3.1. Speed Cut

4.4.3.2. Jump Cut

4.5. Reading

4.5.1. Hit Man Holes

4.5.2. Zone

4.6. Route Running

4.7. Run after Catch

5. Linebacker

5.1. Stance

5.1.1. Read Step

5.2. Hit and Shed

5.3. Man

5.4. Pass Rush

5.4.1. Rush Moves

5.4.2. Force

6. Pursuit

7. Pulling

8. Defensive Line

8.1. Stance

8.1.1. Start

8.2. Stunts

8.3. Pass Rush

8.3.1. Pass Rush Moves

8.3.2. Coverage

8.3.2.1. Zone

8.3.2.2. Toss

8.3.3. Bull Rush

8.3.4. Strip

8.3.5. Hands Up

8.4. Run Stuff

9. Run/Pass Reading

10. Down Block