What does it mean to be healthy

1. Brush your teeth

1.1. GO TO THE DENTIST

2. EAT HEALTHY FOOD

2.1. TRY NOT TO EAT SUGAR

3. DO SPORTS

3.1. DO GYMNASTICS

3.2. PLAY SOCCER

4. USE PROPER CLOTHES FOR PLAYING SPORTS

4.1. BE HYGIENIC

5. KEEP YOUR BODY CLEAN

5.1. TAKE SHOWERS

5.2. WASH HANDS

6. SLEEP 12-10 HOURS

6.1. A ADULT SHOULD SLEEP 9-8 HOURS PER NIGHT