Nutrition

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Nutrition by Mind Map: Nutrition

1. Fats

1.1. -________________________

1.2. - _______________________

1.3. - _______________________

1.4. - _______________________

2. Carbohydrates

2.1. - _________________________

2.2. - _________________________

2.3. - _________________________

2.4. - _________________________

3. Sugars

3.1. - ___________________

3.2. - ____________________

3.3. - _____________________

3.4. - ______________________

4. MyPlate

4.1. - __________________

4.2. - __________________

4.3. - ___________________

4.4. - ___________________

5. Calories

5.1. - ___________________

5.2. - ___________________

5.3. - ___________________

6. Vitamins

6.1. -_________________________

6.1.1. Vitamin C

6.1.1.1. Vitamin A

6.2. - _________________________

6.3. - _________________________

6.4. - _________________________

7. Minerals

7.1. - _____________________

7.2. - _____________________

7.3. - _____________________

7.4. - _____________________

8. Snacks

8.1. - _______________________

8.2. - _______________________

8.3. - _______________________

8.4. - _______________________

9. Breakfast

9.1. - __________________________

9.2. - __________________________

9.3. - __________________________

9.4. - __________________________

10. Lunch

10.1. - _________________________

10.2. - _________________________

10.3. -__________________________

10.4. - __________________________

11. Dinner

11.1. - ______________________________

11.2. - ______________________________

11.3. - ______________________________

11.4. - ______________________________

12. Cholesterol

12.1. - ____________________

12.2. - ____________________

12.3. - ____________________

12.4. - ____________________

13. Fiber

13.1. - _____________________

13.2. -_____________________

13.3. - ____________________

14. Fruits

14.1. - ________________________

14.2. - ________________________

14.3. -________________________

14.4. -________________________

15. Vegetables

15.1. - ________________________

15.2. - ________________________

15.3. - ________________________

15.4. - ________________________

16. Protein

16.1. - _________________________

16.2. - _________________________

16.3. - _________________________

16.4. - _________________________

17. Sodium

17.1. - _________________

17.2. - _________________

17.3. - ________________

18. Labels

18.1. - ____________________

18.2. - ____________________

18.3. - ____________________