Online Mind Mapping and Brainstorming

Create your own awesome maps

Online Mind Mapping and Brainstorming

Even on the go

with our free apps for iPhone, iPad and Android

Get Started

Already have an account? Log In

Your Brain at Work by Mind Map: Your Brain at Work
5.0 stars - 6 reviews range from 0 to 5

Your Brain at Work

Time Management Advice

Prioritize Prioritizing - early in the day when attention is at its peak

Use the brain to interact, not to store - use visual aids, colors, lists to store

Do NOT Multi-task

Don't start working on an item if all resources not available to avoid "queue"

Separate Blocks of Time for variation

Mindfulness

"Director" overseeing workings of the brain

Default Network = Narrative experience i.e. self-aware and interpretation e.g. breeze=no jacket hence will catch cold

Direct experience = sensory i.e. not self-aware and non-interpretation e.g. breeze=cool air

Mindfulness = practice of switching experiences

Working Memory

Pre-Frontal Cortex (PFC)

Conciousness

Routine Activities

Distractions / Inhibiting

Interest / Alertness

Insights / Intuition

Emotions

Planning Advice

Simplify e.g soundbites --> executive skill

Chunk work

Only hold 2 items to compare, max 3-4 no more

Inhibit distractions - turn off everything, clear mind, clear workspace

Collaboration Advice

SCARF

1:1

Teams (home or work)

Handle Emotions Advice

Refocus quickly in VETO state

Label/Name your state to inhibit limbic system

Re-appraise

Expect good things to increase dopamine levels

Set low expectations to exceed them and create positive spiral

Mindmap by Rajesh Raheja