CYBERBULLYING

1. What is Cyberbullying:     Cyberbullying is bullying that takes place using electronic technology. Examples of cyberbullying include mean text messages or emails, rumors sent by email or posted on social networking sites, and embarrassing pictures, videos, websites, or fake profiles.

2. HELP AND STRAREGIES FORBULLY:  1.Know that it’s not your fault.   2. Don't respond.If someone bullies you, remember that your reaction is usually exactly what the bully wants. 3.Don't retaliate. ... 4.Save the evidence. ... 5.Talk to a trusted adult. ... 6.Block the bully. ... 7.Be civil. ... 8.Don't be a bully. ... 9.Be a friend, not a bystander.

3. Effects of Bullying:         those who are bullied, those who bully, and those who witness bully can be affected by many negative outcomes including impacts on mental health, substance use, and suicide. This can either be mental of physical

3.1. KIDS WHO ARE BULLY:                          *Depression and anxiety, increased feelings of sadness and loneliness.                                 *changes in sleep and eating patterns, and loss of interest in activities they used to enjoy.         *These issues may persist into adulthood.

3.2. Kids Who Bully Others:                  *Abuse alcohol and other drugs in adolescence and as adults.             *Get into fights, vandalize property, and drop out of school. .  *Be abusive toward their romantic partners, spouses, or children as adults

3.3. Bystanders: Kids who witness bullying are more likely to:                         *Have increased use of tobacco, alcohol, or other drugs.               *Have increased mental health problems, including depression and anxiety.  *Miss or skip school