Anxiety

1. How is it diagnosed

2. What affects does Anxiety have on the body?

3. Different types of anxiety?

3.1. Generalized Anxiety Disorder

3.2. Anxiety Attacks  (Panic Attacks

3.3. Obsessive-Compulsive Disorder

3.4. Phobia

3.5. Social Anxiety

3.6. Post-Traumatic Stress Disorder

4. How is it Treated?

4.1. Medication

4.2. Therapy

4.3. Breathing Exercises

4.4. Exercising

5. Medications used to Treat?

5.1. Antideppressants

6. What is Anxiety

6.1. a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

7. Symptoms

7.1. Sudden overwhelming Fear

7.2. Palpitations

7.3. Sweating

7.4. Trembling

7.5. Shortness of breath

7.6. Chest Pain

7.7. Dizziness

7.8. Nausea

8. Can it be Prevented?

8.1. Exercising

8.2. Healthy Diet

8.3. Plenty of Sleep

8.4. Stress Free