TAKING TIME OUT IN A DARK ROOM
by Khairina Khairazmy
1. Dark Room Techniques
2. changes the body chemistry with affects the pineal, pituitary and thalamus
3. causes transcendental states of altered consciousness
4. deprived of sight, stimulation and all distraction with enough time in nothingness
5. knowing in every single moment that joy is nothing more than a choice away
6. 3 days in a dark room
7. no sense of stimulation
8. nobody to speak to
9. nothing to listen to
10. zero visual stimuli
11. only food, water and a bed
12. found back the reverence for life again