Bulletproof® Executive Biohacking Flowchart

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Bulletproof® Executive Biohacking Flowchart by Mind Map: Bulletproof® Executive Biohacking Flowchart

1. Bulletproof® Coffee

1.1. Dark Roast

1.2. Decaf Coffee

1.3. French Kick

1.4. InstaMix

1.5. Coffee Starter Kit

1.5.1. Dan Cox: Caffeine, Coffee & Mycotoxins

2. Snacks

2.1. Chocolate Fuel Bars

2.2. Collagen Bars

2.3. Truffled Chocolate Coffee Beans

3. Foods

3.1. Cacao Butter

3.2. Food

3.2.1. Brain Octane

3.2.1.1. Dominic D’Agostino: Ketosis & Oxygen Toxicity – #187

3.2.1.2. Melinda Culver: MCTs & Bulletproofing Your Pets

3.2.1.3. Dominic D’Agostino: Mastering Ketosis – #85

3.2.2. Grass-Fed Ghee

3.2.3. XCT Oil

3.3. Protein

3.3.1. Collagen Protein

3.3.2. COLLAGELATIN

3.3.3. Whey Protein

3.4. Vanilla Max

4. Drinks

4.1. Cacao Tea

4.2. Hot Chocolate

5. Supplements

5.1. Aging Formula

5.1.1. Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate

5.2. Coconut Charcoal

5.3. Glutathione Force

5.4. Unfair Advantage

6. Tech

6.1. Bulletproof Vibe

6.2. Greenwave EMI Filter

6.3. HeartMath EmWave2

6.3.1. Ronda Collier: Hacking Stress with HRV Sense – #84

6.4. HeartMath Inner Balance

6.5. Low-Blue Nightlight

6.6. PowerLung

6.7. Sleep Induction Mat

6.7.1. Bulletproof Radio Short Report: Deeper Sleep & Relaxation

6.8. Zen Tech Screen Protector

7. Head Strong

7.1. Mitochondria are to Genes what Free Will is to Predetermination - Book Review of Head Strong

8. Mindset

8.1. Vishen Lakhiani: 10 Laws & Four-Letter Words – #309

8.2. Ravé Mehta – Fear & Vulnerability Hacks: #303

8.3. Anthony Coletti & Joe Martino – Collective Evolution: #298

8.4. Tony Wrighton – Neurofeedback, Decluttering & Alpha State: #286

8.5. Stella Grizont: The Work Happiness Method – #275

8.6. Wesley Chapman: Creating Clarity, Power & Hope – #274

8.7. Creativity

8.7.1. Anthony Meindl: Solving Problems Creatively & Failure as an Option – #258

8.8. Flowstate

8.8.1. Jamie Wheal & Steven Kotler: High Consequences, & Hacking The Flow State – #216

8.8.2. Steven Kotler: Extreme Flow States for Humans & Dogs – #173

8.8.3. Lewis Howes: Hacking Trauma, Fear, & Greatness

8.8.4. Steven Kotler: The Rise of Superman – #109

8.8.4.1. The Rise of Superman

8.9. Habits

8.9.1. Robert Cooper: Rewiring Your Brain & Creating New Habits – #261

8.9.2. Tony Stubblebine – Getting out of Your Robot Mindset: #296

8.9.3. Maneesh Sethi: Time Management with Pavlok

8.9.3.1. Pavlock

8.10. Happiness

8.10.1. Anna Akbari: Creating Digital Happiness – #92

8.10.2. Stella Grizont: Hacking Happiness – #91

8.11. Memory

8.11.1. Philip Reed – A Priest, Blackjack Player, & $30,000 Walk Into a Bar… #292

8.11.2. Jim Kwik: Boost Brain Power, Upgrade Your Memory – #267

8.11.3. Jim Kwik: Speed Reading, Memory, & Superlearning – #189

8.11.4. Mattias Ribbing: Mastering Memory – #140

8.12. Motivation

8.12.1. Brendon Burchard: Hacking High Performers & Productivity Tricks – #262

8.12.2. David Waknine: Adversity, Filming A Documentary & Weight Loss – #209

8.13. Jeff Spencer: Strategic Coaching, Success Intoxication & The Champions Blueprint – #213

8.14. Brendon Burchard: Confidence, Drive, & Power – #190

8.15. Hal Elrod: Be Happier, Healthier, & More Productive – #176

8.16. Pedram Shojai: Origins & Adapting to the New Human Jungle

8.17. Bo Eason: Being the Runt of the Litter

8.18. Philip McKernan: Finding Meaning & Understanding Value

8.19. Arianna Huffington is Thriving – #133

8.19.1. Thrive

8.20. AJ Jacobs: My Life as an Experiment – #112

8.20.1. The Know-It-All

9. Biohacking

9.1. Brain Training

9.1.1. Dual N-Back

9.1.1.1. Dan Hurley: The Science of Smart – #104

9.1.1.1.1. Smarter

9.2. Light

9.2.1. The Do’s & Don’ts of Light Hacking – #349

9.2.2. Helen Irlen – Your Glass Is Always Full Through Irlen Lenses: #291

9.2.3. HigherDOSE – The Healing Benefits of Infrared: #290

9.2.4. Alexander Wunsch: Light Medicine, Photobiology & Vitamin D – #277

9.2.5. Dr. John Salerno: Holistic Medicine, Heavy Metals & Allergies

9.2.6. Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181

9.2.7. Leanne Venier: Supersenses & The Power of Light

9.2.8. Helen Irlen: Transforming Lives with Light – #98

9.3. Live from London: Tech Hacks, Gut Bacteria, Positive Energy & More – #324

9.4. Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) – #242

9.5. Tim Ferriss: The Tim Ferriss Experiment – #215

9.6. Neurofeedback

9.6.1. Dave Kalstein: Mastering the Mind, Neurofeedback, & Sayoc Kali

9.7. Brandon Routh: Hacking Hollywood & Avoiding Kryptonite

9.8. Anese Cavanaugh: Biohacking your Impact – #97

10. Sex

10.1. Emily Morse (Sex with Emily): Orgasms, Kegels & Sexology – #233

10.2. Eli Block: OneTaste, Orgasmic Meditation & Flow State – #254

10.3. His & Hers Hormones with Dr. Tami Meraglia – #321

10.4. 50 Shades of Dave with Mistress Natalie – #341

10.5. Geoffrey Miller: Sex, Power, and Domination – #138

10.5.1. The Mating Mind

11. Fertility

11.1. Better Baby Book

11.2. Barry Sears – Fertility & Food, Flavonoids & Inflammation: #300

11.3. Walter Crinnion: Toxicants Role On Fertility, Weight Gain & Mental Health – #265

11.4. Stew Friedman: Be Real, Be Whole, Be Innovative

11.4.1. Baby Bust

12. Smart Drugs

12.1. Modafinil

12.2. Tim Ferriss: Smart Drugs, Performance & Biohacking

12.2.1. The 4-Hour Body

12.3. Erin Tjoe: Smart Drugs, Sex, and Singing for Dave

12.4. Hacking Your pH, LED lighting & Smart Drugs Part 1

12.4.1. Smart Drugs II

12.5. Hacking Your pH, LED Lighting & Smart Drugs Part 2

13. Mindfulness

13.1. 40 Years of Zen

13.2. Mind, Buddha, Spirit with Dan Harris – #343

13.3. Rick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness – #243

13.4. Emily Fletcher: Greater Sex, Better Sleep with Ziva Meditation – #224

13.5. Bill Harris: Hacking Meditation with Holosync – #186

13.6. Peter Sage: Passion and Purpose – #123

14. Intermittent Fasting

14.1. Feasting & Fasting with Brad Pilon – #348

14.2. Dr. Joseph Mercola: Roundup, Aspartame & Intermittent Fasting – #228

14.3. Brad Pilon: Eat Stop Eat & the Fundamentals of Intermittent Fasting – #174

15. Heart Rate Variability

15.1. Ronda Collier: Hacking Stress with HRV Sense – #84

16. Bulletproof Diet

16.1. Bulletproof: The Cookbook

16.2. JJ Virgin: The Sugar Impact Diet & Artificial Sweeteners

16.2.1. The Virgin Diet

16.3. Bulletproof Radio Short Report: 14 Steps to Eating Bulletproof

16.4. Dan Cox: Caffeine, Coffee & Mycotoxins

16.4.1. Bulletproof Coffee

16.5. JJ Virgin: The Virgin Diet – #89

16.5.1. The Virgin Diet Cookbook

17. Industry

17.1. From Pharma to Functional with James Maskell – #357

17.2. Ozone Therapy & Medical Freedom with Robert Rowen – #352

17.3. Clone Wars with Gregory Pence – #347

17.4. Patrolling with the Health Ranger, Mike Adams – #330

17.5. Taking on the USDA One Penny at a Time with Gunnar Lovelace – #323

17.6. Dr. John Salerno: Holistic Medicine, Heavy Metals & Allergies

17.7. Dr. Bronner: Sustainability, Psychedelics, & GMOs

17.8. David Gottfried: Explosion Green & Finding Your Impact

17.8.1. Explosion Green

17.9. Judith Schwartz: Cows Can Save the Planet – #125

17.9.1. Cows Save the Planet

17.10. Josh del Sol: Take Back Your Power – #115

17.11. Pedram Shojai: Vitality and Origins – #107

17.12. Food

17.12.1. James Colquhoun: Why Food Matters – #88

17.12.1.1. Food Matters

18. Lifestyle

18.1. Energy, Sex & Eating Insects with Tim Ferriss – #354

18.2. Productivity

18.2.1. Ari Meisel: Working Smarter Not Harder – #99

18.2.1.1. Less Doing, More Living

18.3. Relationships

18.3.1. Hugs from Dr. Love with Paul Zak – #334

18.3.2. Get and Stay Charming with Jordan Harbinger – #346

18.3.3. Jia Jiang: Seeking Rejection, Overcoming Fear & Entrepreneurship – #237

18.3.4. Jordan Harbinger: The Art of Charm & Relationships

18.3.4.1. Art of Charm Podcast

18.4. Spirituality

18.4.1. Dinner and a Side of Spirituality with Cynthia Pasquella – #328

18.4.2. Anese Cavanaugh: Intention, Energy & Presence – #301

18.4.3. Alberto Villoldo – Shamanism & Energy Fields: #280

18.4.4. Alberto Villoldo: Brain Hacking & One Spirit Medicine – #220

18.5. Vice

18.5.1. Alcohol

18.5.1.1. Harsha Chigurupati: Liver-Lovin’ Liquor – #310

18.5.1.2. Cocktails Without Regret with Ariane Resnick – #358

18.5.1.3. James Swanwick: Be Wiser Without Budweiser – #307

18.5.1.4. Todd White – Biohacking Wine: Sulfates, Sugar & Dosing #294

18.5.1.5. Bulletproof Radio Short Report – Hacking the Hangover – #217

18.5.1.6. James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male

18.5.2. Hacking Addiction with Dr. Mark – #351

18.5.3. Adventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna – #329

18.5.4. The Ibogaine Experience – Treating Addiction with Alternative Medicine: #289

18.5.5. Drugs

18.5.5.1. Graham Hancock: Visionary Plants, DNA & Human History – #278

18.5.5.2. Jeff Chilton: Medicinal Mushrooms & Industrial Mushroom Cultivation – #249

18.5.5.3. Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals – #241

18.5.5.4. Dr. Julie Holland: Sex, Ecstasy & Antidepressants – #231

18.5.5.5. Daniel Pardi: Date Rape Drugs, Napping, & Jet Lag – #208

18.5.5.6. Rick Doblin: Healing with Marijuana, MDMA, Psilocybin, & Ayahuasca

18.5.5.7. Amber Lyon: Psychedelic Healing & Reset.me – #143

18.5.6. Dr. David Ludwig: Food Addiction & Why Will Power is Not Enough – #272

18.5.7. Nir Eyal: Addictive Tech, Killing Bad Habits & Apps for Life Hacking – #260

18.5.8. Dr. John Gray: Addiction, Sexuality, & ADD – #222

18.5.9. Anndrea Hermann: Hacking Hemp – #147

18.6. Work

18.6.1. Entreprenuership

18.6.1.1. Entrepreneurial Talk at Bear Mountain – #356

18.6.1.2. A WELLTH of Knowledge with Jason Wachob – #335

18.6.1.3. Rocking the Spectrum with Joe Biel – #317

18.6.1.4. Peter Sage: Entrepreneurship, Starting a Business, & How to Break Bad Habits – #244

18.6.1.5. Jeff Hays: Entrepreneurship, Crowdfunding, & Controversy – #195

18.6.1.6. Dan Pena: Real Success, Performance, & Being High on Life

18.6.1.7. Brian Rose from London Real: It Is About the Journey

18.6.2. Pedram Shojai – The Urban Monk: #283

18.6.3. Daymond John: Financial Intelligence & Learning from Failure – #279

18.6.4. Josh Davis: Chill Out, Daydream, & The Multitasking Myth #270

18.6.5. Robert Mckee: Master the Art of Storytelling – #232

18.6.6. Jake Ducey: Hacking Public Speaking, Traveling & Dropping Out of College – #226

18.6.7. Stew Friedman: Success, Leadership, & Less Work – #196

18.6.8. Tom Corley: Rich Habits of Wealthy Individuals

18.6.8.1. Rich Habits

18.7. Lions, Dolphins and Bears, Oh My! With Michael Breus – #344

18.8. Daniel Vitalis: ReWild Yourself! – #141

19. Disease

19.1. Alzheimer’s

19.1.1. Dr. Daniel Amen: Alzheimer’s, Brain Food & SPECT Scans – #227

19.2. Antibiotics

19.2.1. Lisa Bloomquist: Know Your Antibiotics & Restore Your Mitochondria – #263

19.3. Autism

19.3.1. Sid Baker: Beetlejuice! Beetlejuice! Beetle Larvae? – #311

19.3.2. Dr. David Perlmutter: Autism, Alzheimer’s & The Gut Microbiome – #250

19.4. Cancer

19.4.1. Say GeNOme to Cancer with David Haussler – #342

19.4.2. Cancer’s Ketogenic Kryptonite with Patricia Daly – #339

19.4.3. A Second Opinion: Laetrile with Ralph Moss & Eric Merola

19.4.3.1. A Second Opinion

19.4.3.2. Vitamin B17

19.4.3.2.1. Californian Apricot Seeds

19.5. Reed Davis: Master Your Lab Results – #266

19.6. Dr. Stephanie Seneff: Glyphosate Toxicity, Lower Cholesterol Naturally & Get Off Statins – #238

19.7. Andrew Hill: Hacking Autism, Seizures, & Migraines with Neurofeedback – #230

19.8. Max Lugavere: Dementia, Aerobic Exercise & Filming Bread Head – #229

19.9. Dr. Robyn Benson: Healing with Oxygen & Hydration

19.10. Dr. Robert Rowen: Treating Ebola & Ozone Therapy

19.11. Dr. Ben Lynch: MTHFR Gene, Beating Disease, & Folic Acid

19.12. Dr. Jeffrey Bland: The Disease Delusion – #139

19.12.1. The Disease Delusion

20. Diet

20.1. Fat

20.1.1. Jonny Bowden – The Proof is in the Pork #305

20.1.2. Dominic D’Agostino: Ketosis & Oxygen Toxicity – #187

20.1.3. Melinda Culver: MCTs & Bulletproofing Your Pets

20.1.3.1. Brain Octane

20.1.4. Nina Teicholz: Saturated Fats & the Soft Science on Fat

20.1.4.1. The Big Fat Surprise

20.2. Hacking Your Relationship with Food – Jonathan Bailor – #350

20.3. Dave on The Adam Carolla Show – #337

20.4. Ketogenic

20.4.1. Keying in on Ketones with Dominic D’Agostino – #325

20.4.2. Interview with Ketone Expert Dr. Richard Veech – #299

20.4.3. Jimmy Moore: Keto Clarity – #142

20.4.3.1. Keto Clarity

20.4.4. Ben Greenfield: Extreme Endurance Training & Ketosis

20.4.5. Dominic D’Agostino: Mastering Ketosis – #85

20.4.5.1. Brain Octane

20.5. June Q&A: Psoriasis, Soda Replacements, Alternative Education & More – #322

20.6. GMO

20.6.1. Why We Need to KO the GMO with Don Huber – #318

20.6.2. Jeffrey Smith: GMOs & Their Impact on Health – #178

20.7. Steven Breitbach & Maryam Henein: Honey, We Shrank the Bees – #316

20.8. Dan Kittredge: Meanwhile, Back at the Ranch – #308

20.9. Gerald Pollack – It’s Not Liquid, It’s Water:1 #304

20.10. Meat

20.10.1. Mark Hyman – Meat Is The New Ketchup: #288

20.11. Brant Cortright – Neurogenesis Diet & Combating Cognitive Decline: #287

20.12. Abel James – My Diet Is Better Than Yours: #284

20.13. Paleo

20.13.1. Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits – #239

20.13.2. Abel James: Fat, Food Labeling, & His Wild Diet – #197

20.13.2.1. The Wild Diet

20.13.3. George Bryant: Paleo, Eating Disorders, & Intention

20.13.3.1. The Paleo Kitchen

20.13.4. Nora Gedgaudas: Food for Consciousness – #136

20.13.4.1. Primal Body, Primal Mind

20.13.5. Mark Sisson: His Primal Blueprint – #101

20.13.5.1. The Primal Blueprint

20.13.6. Chris Kresser: Your Personal Paleo Code – #86

20.13.6.1. Your Personal Paleo Code

20.14. Protein

20.14.1. Jackie Warner: Why You’re Sick & Tired – #259

20.15. Gut

20.15.1. Summer Bock: Can Fermented Foods Restore Your Gut? – #251

20.15.2. Les Dethlefsen: Fecal Transplant Pills, The Microbiota & How to Restore Gut Health – #240

20.15.3. Tom Malterre: Gluten & the Gut Microbiome

20.15.4. Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics – #177

20.15.5. Richard Nikoley & Tim Steele: Resistant Starch Revealed

20.15.6. Donna Gates: Body Ecology – #122

20.15.6.1. The Body Ecology Diet

20.16. Jonathan Bailor: SANE Solutions, Counting Calories & Online Trolls

20.17. Rocco Dispirito: Cook Your Butt Off – #204

20.17.1. "Cook Your Butt Off!" Book

20.18. Sugar

20.18.1. Mark Hyman: The Dangers of Fructose – #144

20.18.1.1. The Blood Sugar Solution 10-Day Detox Diet

20.18.2. Hacking Your Sweet Tooth with Crosby Tailor – #355

20.19. Thyroid

20.19.1. Jen Wittman: Thyroid, PTSD, & Medicinal Cannabis – #201

20.19.2. Dr. Izabella Wentz: Hashimoto’s Thyroiditis & The Root Cause – #256

20.19.3. Solving the Hypothyroid Epidemic with Elle Russ – #353

20.19.4. Dr. Izabella Wentz: The Root Cause of Hashimoto’s

20.20. Holli Thompson: Hack Into Your Nutritional Style

20.21. Dr. Jade Teta: The Metabolic Effect & Being a Food Detective

20.21.1. The Metabolic Effect Diet

21. Anti-Aging

21.1. These Ain’t Your Neighbor’s Stem Cells with Dr. Tami – #338

21.2. The World is Your Petri Dish with Bruce Lipton – #336

21.3. Science

21.3.1. Gary Taubes: Bad Science, Gut Health, & NuSi – #223

21.4. Transhumanism

21.4.1. Diving into the Fountain of Youth with Aubrey de Grey – #326

21.4.2. Tony Robbins & Peter Diamandis: Special Podcast, Live From The Genius Network: #306

21.4.3. Jason Silva – Brain Games, Transhumanism & Your Ego: #285

21.4.4. Blue Zones: How to live longer and happier lives w/ Dan Burden – #252

21.4.5. Kevin Kelly: Self-Quantification, Transhumanism & Technology of the Future – #218

21.4.6. Steve Omohundro: Technology for a Better World

21.4.7. Jan Irvin: The Trivium Method & Transhumanism – #96

21.5. Dr. Kellyann Petrucci: Bone Broth for Energy, Reverse Aging & Lose Weight – #273

21.6. Dr. Ibrahim Karim: Harmony, Vitality & Biogeometry – #235

21.7. Dr. Tim Jackson: Heavy Metal Toxicity, MTHFR, & Genetic Testing

21.8. Dr. Jack Kruse: Live Longer than Most People – #87

22. Body

22.1. Exercise

22.1.1. From Rock-Bottom to Rock-Hard Abs with Natalie Jill – #320

22.1.2. Mark Sisson: Get Primal on Your Cardio – #314

22.1.3. Erin Oprea – Tabatas: Like Getting HIIT by a 4×4 – #313

22.1.4. Steve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise - #234

22.1.5. Mark Alexander: ARX, The Future of Fitness and Exercise – #225

22.1.6. Doug McGuff: Myokines & the Endocrine Nature of Muscles

22.1.6.1. Body By Science

22.1.7. Kelly Starrett: Systems Thinking, Movement, & Running

22.1.7.1. Becoming a Supple Leopard

22.1.8. David Epstein: The Sports Gene & Extraordinary Performance

22.1.8.1. The Sports Gene

22.1.9. Spartan Up! with Joe De Sena – Podcast #116

22.1.9.1. Spartan Up!

22.1.10. Lakers Nutrition Director: Making Pro Athletes Better

22.1.10.1. Deep Nutrition

22.1.11. Olympian Bree Schaaf: Staying Bulletproof at Sochi

22.1.12. CrossFit

22.1.12.1. CrossFit Master Shana Alverson: Make Strong The New Skinny

22.1.12.2. Amanda Allen: Flow State & Being a CrossFit Champion

22.1.13. BJ Baker: Primal Movements – #93

22.2. Hormones

22.2.1. Dr. Sara Gottfried: The Hormone Cure – #108

22.2.1.1. The Hormone Cure

22.3. Pain

22.3.1. Rocking the Pain in Your Neck with Billy DeMoss #345

22.3.2. Nick Ortner: The Tapping Solution for Pain Relief – #219

22.4. Skin

22.4.1. Trina Felber – Primal Life Organics: Feed Your Skin #295

22.4.2. Andy Hnilo – Entrepreneurship & Alitura Naturals: #281

22.4.3. Dr. Trevor Cates: Hacking Dry Skin, Internal Health & The Glowing Skin Summit – #214

22.4.4. Alitura Naturals: Supercharge Your Skin – #131

22.4.5. Andy Hnilo: Skin Care (Special Episode) – #128

22.4.6. Dr. Susanne Bennett: Upgraded Skin Care

22.4.6.1. The 7-Day Allergy Makeover

22.4.7. Andy Hnilo: Engineering Resilience – #90

22.4.7.1. JJ Virgin: The Virgin Diet – #89

22.5. Testosterone

22.5.1. Owning Your Testosterone with John Romaniello – #340

22.5.2. Dr. Tami Mergalia: Testosterone Supplementation, Skinny Fat, & Adrenal Fatigue – #206

22.6. Hacking a Concussion with Dave – #333

22.7. The Healing Powers of Stem Cells with Dr. Harry Adelson – #332

22.8. Yoga

22.8.1. Downward Dog Like a Real Life Warrior One with Mark Divine – #319

22.9. Daniel DeBaun: Keeping Your Lady & Man Parts Safe… From EMF – #315

22.10. Dan Yachter & Deed Harrison – Your place or spine?: #302

22.11. Evan Brand: Forest Bathing, Repairing Your Vision & Adaptogens – #268

22.12. Gerard Mullin: Gut Balance Revolution, Ketosis, & Artificial Sweeteners – #253

22.13. Nadine Artemis: Holistic Dentistry, Root Canal Dangers & Living Libations – #248

22.14. Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training – #212

22.15. Wendy Myers: Heavy Metal Toxicity, Mineral Power, & Coffee Enemas – #205

22.16. Dr. Joel Kahn: Heart Health, Mitochondria, & the Gut – #193

22.17. Robert Lee: Breathing for Performance, Focus, & Freediving

22.18. Dr. Dwight Jennings: A Live Look at Bite Realignment & How TMJ Impedes Performance – #182

22.19. Dr. Dwight Jennings: TMJ, Jaw Pain, & Substance P – #179

22.20. William J. Walsh, Ph.D.: Gain Control of Your Biochemistry

23. Sleep

23.1. Sleep, Sex & Tech at the Bulletproof Conference – #327

23.2. Bulletproof Radio Short Report: The Art and Science of Sleeping – #188

23.3. Bulletproof Radio Short Report: Deeper Sleep & Relaxation

23.3.1. Sleep Induction Mat

23.4. Phillip Westbrook & Dan Levendowski: Sleep for Performance

24. Q & A

24.1. May Q&A: Sinuses, Teens, Depression & Dave’s Last Meal on Earth – #312

24.2. April Q&A – Lyme Disease, Heart Rate Variability & Skincare: #297

24.3. March Q&A: Breathwork, Stress Hacks, Combating Pre-Diabetes & More! – #293

24.4. January Q&A: Light Therapy, Lipoic Supplements, Dental Health & More! – #276

24.5. Bulletproof Radio Q&A – The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder – #245

24.6. Bulletproof Radio Q&A – Nicotine Benefits, Bulletproof Labs & Top Hacks – #236

24.6.1. Nicotine USP Solution

24.7. June Q&A: Aging, Gut Health, Red Meat Substitutes & More – #331

24.8. Bulletproof Radio Q&A – #207

24.9. Bulletproof Radio Q&A – #192

24.10. Bulletproof Radio Q&A – #191

24.11. Bulletproof Radio Q&A – #148

24.12. Bulletproof Radio Q&A: Podcast #130

25. Stress

25.1. Stephen Porges: The Polyvagal Theory & The Vagal Nerve – #264

25.2. Zach Even-Esh: Stress, Recovery, & the Art of Coaching – #161

26. Mold

26.1. Dr. Amy Shah: Toxic Mold, Intermittent Fasting & Vegan vs Low Carb – #257

26.2. Dana Walsh & Brent Martin: Lyme Less, Live More – #255

26.3. Suzanne Somers: Toxic Mold, Breast Cancer & C-section Risks – #246

26.4. Moldy

26.4.1. Bulletproof Radio Short Report: Moldy – #221

26.5. James Baber: The Hidden Dangers of Toxic Mold – #198

26.6. Dr. Ritchie Shoemaker: Surviving Mold – #126

26.6.1. Surviving Mold

27. Supplements

27.1. Tom O’Bryan and Daniel Moriarty: Hacking Adaptogens – #247

27.2. JingSlingers: Slinging Superfoods & SuperHerbs

27.3. Dr. Kate Rheaume-Bleue: The Power of Vitamin K2

27.3.1. Vitamin K2 and the Calcium Paradox

28. Mitochondria

28.1. Dr. Terry Wahls: Mitochondria, Health & Vegetables

28.1.1. The Wahls Protocol