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Bulletproof® Executive Biohacking Flowchart by Mind Map: Bulletproof® Executive
Biohacking Flowchart
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Bulletproof® Executive Biohacking Flowchart

Mindset

Vishen Lakhiani: 10 Laws & Four-Letter Words – #309

Ravé Mehta – Fear & Vulnerability Hacks: #303

Anthony Coletti & Joe Martino – Collective Evolution: #298

Tony Wrighton – Neurofeedback, Decluttering & Alpha State: #286

Stella Grizont: The Work Happiness Method – #275

Wesley Chapman: Creating Clarity, Power & Hope – #274

Creativity

Anthony Meindl: Solving Problems Creatively & Failure as an Option – #258

Flowstate

Jamie Wheal & Steven Kotler: High Consequences, & Hacking The Flow State – #216

Steven Kotler: Extreme Flow States for Humans & Dogs – #173

Lewis Howes: Hacking Trauma, Fear, & Greatness

Steven Kotler: The Rise of Superman – #109, The Rise of Superman

Habits

Robert Cooper: Rewiring Your Brain & Creating New Habits – #261

Tony Stubblebine – Getting out of Your Robot Mindset: #296

Maneesh Sethi: Time Management with Pavlok, Pavlock

Happiness

Anna Akbari: Creating Digital Happiness – #92

Stella Grizont: Hacking Happiness – #91

Memory

Philip Reed – A Priest, Blackjack Player, & $30,000 Walk Into a Bar… #292

Jim Kwik: Boost Brain Power, Upgrade Your Memory – #267

Jim Kwik: Speed Reading, Memory, & Superlearning – #189

Mattias Ribbing: Mastering Memory – #140

Motivation

Brendon Burchard: Hacking High Performers & Productivity Tricks – #262

David Waknine: Adversity, Filming A Documentary & Weight Loss – #209

Jeff Spencer: Strategic Coaching, Success Intoxication & The Champions Blueprint – #213

Brendon Burchard: Confidence, Drive, & Power – #190

Hal Elrod: Be Happier, Healthier, & More Productive – #176

Pedram Shojai: Origins & Adapting to the New Human Jungle

Bo Eason: Being the Runt of the Litter

Philip McKernan: Finding Meaning & Understanding Value

Arianna Huffington is Thriving – #133

Thrive

AJ Jacobs: My Life as an Experiment – #112

The Know-It-All

Biohacking

Brain Training

Dual N-Back, Dan Hurley: The Science of Smart – #104, Smarter

Light

The Do’s & Don’ts of Light Hacking – #349

Helen Irlen – Your Glass Is Always Full Through Irlen Lenses: #291

HigherDOSE – The Healing Benefits of Infrared: #290

Alexander Wunsch: Light Medicine, Photobiology & Vitamin D – #277

Dr. John Salerno: Holistic Medicine, Heavy Metals & Allergies

Helen Irlen: Irlen Syndrome, & Visual Stimuli on Brain Performance – #181

Leanne Venier: Supersenses & The Power of Light

Helen Irlen: Transforming Lives with Light – #98

Live from London: Tech Hacks, Gut Bacteria, Positive Energy & More – #324

Dr. Tarique Perera: Precise Treatment with Transcranial Magnetic Stimulation (TMS) – #242

Tim Ferriss: The Tim Ferriss Experiment – #215

Neurofeedback

Dave Kalstein: Mastering the Mind, Neurofeedback, & Sayoc Kali

Brandon Routh: Hacking Hollywood & Avoiding Kryptonite

Anese Cavanaugh: Biohacking your Impact – #97

Snacks

Chocolate Fuel Bars

Collagen Bars

Truffled Chocolate Coffee Beans

Bulletproof® Coffee

Dark Roast

Decaf Coffee

French Kick

InstaMix

Coffee Starter Kit

Dan Cox: Caffeine, Coffee & Mycotoxins

Sex

Emily Morse (Sex with Emily): Orgasms, Kegels & Sexology – #233

Eli Block: OneTaste, Orgasmic Meditation & Flow State – #254

His & Hers Hormones with Dr. Tami Meraglia – #321

50 Shades of Dave with Mistress Natalie – #341

Geoffrey Miller: Sex, Power, and Domination – #138

The Mating Mind

Fertility

Better Baby Book

Barry Sears – Fertility & Food, Flavonoids & Inflammation: #300

Walter Crinnion: Toxicants Role On Fertility, Weight Gain & Mental Health – #265

Stew Friedman: Be Real, Be Whole, Be Innovative

Baby Bust

Smart Drugs

Modafinil

Tim Ferriss: Smart Drugs, Performance & Biohacking

The 4-Hour Body

Erin Tjoe: Smart Drugs, Sex, and Singing for Dave

Hacking Your pH, LED lighting & Smart Drugs Part 1

Smart Drugs II

Hacking Your pH, LED Lighting & Smart Drugs Part 2

Mindfulness

40 Years of Zen

Mind, Buddha, Spirit with Dan Harris – #343

Rick Hanson: Forgetfulness, Mindfulness Techniques & Hardwiring Happiness – #243

Emily Fletcher: Greater Sex, Better Sleep with Ziva Meditation – #224

Bill Harris: Hacking Meditation with Holosync – #186

Peter Sage: Passion and Purpose – #123

Intermittent Fasting

Feasting & Fasting with Brad Pilon – #348

Dr. Joseph Mercola: Roundup, Aspartame & Intermittent Fasting – #228

Brad Pilon: Eat Stop Eat & the Fundamentals of Intermittent Fasting – #174

Heart Rate Variability

Ronda Collier: Hacking Stress with HRV Sense – #84

Bulletproof Diet

Bulletproof: The Cookbook

JJ Virgin: The Sugar Impact Diet & Artificial Sweeteners

The Virgin Diet

Bulletproof Radio Short Report: 14 Steps to Eating Bulletproof

Dan Cox: Caffeine, Coffee & Mycotoxins

Bulletproof Coffee

JJ Virgin: The Virgin Diet – #89

The Virgin Diet Cookbook

Foods

Cacao Butter

Food

Brain Octane, Dominic D’Agostino: Ketosis & Oxygen Toxicity – #187, Melinda Culver: MCTs & Bulletproofing Your Pets, Dominic D’Agostino: Mastering Ketosis – #85

Grass-Fed Ghee

XCT Oil

Protein

Collagen Protein

COLLAGELATIN

Whey Protein

Vanilla Max

Drinks

Cacao Tea

Hot Chocolate

Supplements

Aging Formula

Alan Cash: Upgraded Aging & Living Longer with Oxaloacetate

CILTEP Nootropic Stack

Coconut Charcoal

Glutathione Force

Unfair Advantage

Tech

Bulletproof Vibe

Greenwave EMI Filter

HeartMath EmWave2

Ronda Collier: Hacking Stress with HRV Sense – #84

HeartMath Inner Balance

Low-Blue Nightlight

PowerLung

Sleep Induction Mat

Bulletproof Radio Short Report: Deeper Sleep & Relaxation

Zen Tech Screen Protector

Industry

From Pharma to Functional with James Maskell – #357

Ozone Therapy & Medical Freedom with Robert Rowen – #352

Clone Wars with Gregory Pence – #347

Patrolling with the Health Ranger, Mike Adams – #330

Taking on the USDA One Penny at a Time with Gunnar Lovelace – #323

Dr. John Salerno: Holistic Medicine, Heavy Metals & Allergies

Dr. Bronner: Sustainability, Psychedelics, & GMOs

David Gottfried: Explosion Green & Finding Your Impact

Explosion Green

Judith Schwartz: Cows Can Save the Planet – #125

Cows Save the Planet

Josh del Sol: Take Back Your Power – #115

Pedram Shojai: Vitality and Origins – #107

Food

James Colquhoun: Why Food Matters – #88, Food Matters

Lifestyle

Energy, Sex & Eating Insects with Tim Ferriss – #354

Productivity

Ari Meisel: Working Smarter Not Harder – #99, Less Doing, More Living

Relationships

Hugs from Dr. Love with Paul Zak – #334

Get and Stay Charming with Jordan Harbinger – #346

Jia Jiang: Seeking Rejection, Overcoming Fear & Entrepreneurship – #237

Jordan Harbinger: The Art of Charm & Relationships, Art of Charm Podcast

Spirituality

Dinner and a Side of Spirituality with Cynthia Pasquella – #328

Anese Cavanaugh: Intention, Energy & Presence – #301

Alberto Villoldo – Shamanism & Energy Fields: #280

Alberto Villoldo: Brain Hacking & One Spirit Medicine – #220

Vice

Alcohol, Harsha Chigurupati: Liver-Lovin’ Liquor – #310, Cocktails Without Regret with Ariane Resnick – #358, James Swanwick: Be Wiser Without Budweiser – #307, Todd White – Biohacking Wine: Sulfates, Sugar & Dosing #294, Bulletproof Radio Short Report – Hacking the Hangover – #217, James Swanwick: Read a Book a Day, Give Up Alcohol, & Be an Alpha Male

Hacking Addiction with Dr. Mark – #351

Adventures in Ayahuasca & Psychedelic Medicine with Dennis McKenna – #329

The Ibogaine Experience – Treating Addiction with Alternative Medicine: #289

Drugs, Graham Hancock: Visionary Plants, DNA & Human History – #278, Jeff Chilton: Medicinal Mushrooms & Industrial Mushroom Cultivation – #249, Garyn Angel: Cannabis Entrepreneur, CBD vs THC & Pharmaceuticals – #241, Dr. Julie Holland: Sex, Ecstasy & Antidepressants – #231, Daniel Pardi: Date Rape Drugs, Napping, & Jet Lag – #208, Rick Doblin: Healing with Marijuana, MDMA, Psilocybin, & Ayahuasca, Amber Lyon: Psychedelic Healing & Reset.me – #143

Dr. David Ludwig: Food Addiction & Why Will Power is Not Enough – #272

Nir Eyal: Addictive Tech, Killing Bad Habits & Apps for Life Hacking – #260

Dr. John Gray: Addiction, Sexuality, & ADD – #222

Anndrea Hermann: Hacking Hemp – #147

Work

Entreprenuership, Entrepreneurial Talk at Bear Mountain – #356, A WELLTH of Knowledge with Jason Wachob – #335, Rocking the Spectrum with Joe Biel – #317, Peter Sage: Entrepreneurship, Starting a Business, & How to Break Bad Habits – #244, Jeff Hays: Entrepreneurship, Crowdfunding, & Controversy – #195, Dan Pena: Real Success, Performance, & Being High on Life, Brian Rose from London Real: It Is About the Journey

Pedram Shojai – The Urban Monk: #283

Daymond John: Financial Intelligence & Learning from Failure – #279

Josh Davis: Chill Out, Daydream, & The Multitasking Myth #270

Robert Mckee: Master the Art of Storytelling – #232

Jake Ducey: Hacking Public Speaking, Traveling & Dropping Out of College – #226

Stew Friedman: Success, Leadership, & Less Work – #196

Tom Corley: Rich Habits of Wealthy Individuals, Rich Habits

Lions, Dolphins and Bears, Oh My! With Michael Breus – #344

Daniel Vitalis: ReWild Yourself! – #141

Disease

Alzheimer’s

Dr. Daniel Amen: Alzheimer’s, Brain Food & SPECT Scans – #227

Antibiotics

Lisa Bloomquist: Know Your Antibiotics & Restore Your Mitochondria – #263

Autism

Sid Baker: Beetlejuice! Beetlejuice! Beetle Larvae? – #311

Dr. David Perlmutter: Autism, Alzheimer’s & The Gut Microbiome – #250

Cancer

Say GeNOme to Cancer with David Haussler – #342

Cancer’s Ketogenic Kryptonite with Patricia Daly – #339

A Second Opinion: Laetrile with Ralph Moss & Eric Merola, A Second Opinion, Vitamin B17, Californian Apricot Seeds

Reed Davis: Master Your Lab Results – #266

Dr. Stephanie Seneff: Glyphosate Toxicity, Lower Cholesterol Naturally & Get Off Statins – #238

Andrew Hill: Hacking Autism, Seizures, & Migraines with Neurofeedback – #230

Max Lugavere: Dementia, Aerobic Exercise & Filming Bread Head – #229

Dr. Robyn Benson: Healing with Oxygen & Hydration

Dr. Robert Rowen: Treating Ebola & Ozone Therapy

Dr. Ben Lynch: MTHFR Gene, Beating Disease, & Folic Acid

Dr. Jeffrey Bland: The Disease Delusion – #139

The Disease Delusion

Diet

Fat

Jonny Bowden – The Proof is in the Pork #305

Dominic D’Agostino: Ketosis & Oxygen Toxicity – #187

Melinda Culver: MCTs & Bulletproofing Your Pets, Brain Octane

Nina Teicholz: Saturated Fats & the Soft Science on Fat, The Big Fat Surprise

Hacking Your Relationship with Food – Jonathan Bailor – #350

Dave on The Adam Carolla Show – #337

Ketogenic

Keying in on Ketones with Dominic D’Agostino – #325

Interview with Ketone Expert Dr. Richard Veech – #299

Jimmy Moore: Keto Clarity – #142, Keto Clarity

Ben Greenfield: Extreme Endurance Training & Ketosis

Dominic D’Agostino: Mastering Ketosis – #85, Brain Octane

June Q&A: Psoriasis, Soda Replacements, Alternative Education & More – #322

GMO

Why We Need to KO the GMO with Don Huber – #318

Jeffrey Smith: GMOs & Their Impact on Health – #178

Steven Breitbach & Maryam Henein: Honey, We Shrank the Bees – #316

Dan Kittredge: Meanwhile, Back at the Ranch – #308

Gerald Pollack – It’s Not Liquid, It’s Water:1 #304

Meat

Mark Hyman – Meat Is The New Ketchup: #288

Brant Cortright – Neurogenesis Diet & Combating Cognitive Decline: #287

Abel James – My Diet Is Better Than Yours: #284

Paleo

Ariane Resnick: Vegan vs Paleo, Natural Remedies, & Bone Broth Benefits – #239

Abel James: Fat, Food Labeling, & His Wild Diet – #197, The Wild Diet

George Bryant: Paleo, Eating Disorders, & Intention, The Paleo Kitchen

Nora Gedgaudas: Food for Consciousness – #136, Primal Body, Primal Mind

Mark Sisson: His Primal Blueprint – #101, The Primal Blueprint

Chris Kresser: Your Personal Paleo Code – #86, Your Personal Paleo Code

Protein

Jackie Warner: Why You’re Sick & Tired – #259

Gut

Summer Bock: Can Fermented Foods Restore Your Gut? – #251

Les Dethlefsen: Fecal Transplant Pills, The Microbiota & How to Restore Gut Health – #240

Tom Malterre: Gluten & the Gut Microbiome

Dr. Grace Liu: Fixing the Gut Microbiome with Resistant Starch and Probiotics – #177

Richard Nikoley & Tim Steele: Resistant Starch Revealed

Donna Gates: Body Ecology – #122, The Body Ecology Diet

Jonathan Bailor: SANE Solutions, Counting Calories & Online Trolls

Rocco Dispirito: Cook Your Butt Off – #204

"Cook Your Butt Off!" Book

Sugar

Mark Hyman: The Dangers of Fructose – #144, The Blood Sugar Solution 10-Day Detox Diet

Hacking Your Sweet Tooth with Crosby Tailor – #355

Thyroid

Jen Wittman: Thyroid, PTSD, & Medicinal Cannabis – #201

Dr. Izabella Wentz: Hashimoto’s Thyroiditis & The Root Cause – #256

Solving the Hypothyroid Epidemic with Elle Russ – #353

Dr. Izabella Wentz: The Root Cause of Hashimoto’s

Holli Thompson: Hack Into Your Nutritional Style

Dr. Jade Teta: The Metabolic Effect & Being a Food Detective

The Metabolic Effect Diet

Anti-Aging

These Ain’t Your Neighbor’s Stem Cells with Dr. Tami – #338

The World is Your Petri Dish with Bruce Lipton – #336

Science

Gary Taubes: Bad Science, Gut Health, & NuSi – #223

Transhumanism

Diving into the Fountain of Youth with Aubrey de Grey – #326

Tony Robbins & Peter Diamandis: Special Podcast, Live From The Genius Network: #306

Jason Silva – Brain Games, Transhumanism & Your Ego: #285

Blue Zones: How to live longer and happier lives w/ Dan Burden – #252

Kevin Kelly: Self-Quantification, Transhumanism & Technology of the Future – #218

Steve Omohundro: Technology for a Better World

Jan Irvin: The Trivium Method & Transhumanism – #96

Dr. Kellyann Petrucci: Bone Broth for Energy, Reverse Aging & Lose Weight – #273

Dr. Ibrahim Karim: Harmony, Vitality & Biogeometry – #235

Dr. Tim Jackson: Heavy Metal Toxicity, MTHFR, & Genetic Testing

Dr. Jack Kruse: Live Longer than Most People – #87

Body

Exercise

From Rock-Bottom to Rock-Hard Abs with Natalie Jill – #320

Mark Sisson: Get Primal on Your Cardio – #314

Erin Oprea – Tabatas: Like Getting HIIT by a 4×4 – #313

Steve Wood: Reduce High Blood Pressure & The Benefits of Isometric Exercise - #234

Mark Alexander: ARX, The Future of Fitness and Exercise – #225

Doug McGuff: Myokines & the Endocrine Nature of Muscles, Body By Science

Kelly Starrett: Systems Thinking, Movement, & Running, Becoming a Supple Leopard

David Epstein: The Sports Gene & Extraordinary Performance, The Sports Gene

Spartan Up! with Joe De Sena – Podcast #116, Spartan Up!

Lakers Nutrition Director: Making Pro Athletes Better, Deep Nutrition

Olympian Bree Schaaf: Staying Bulletproof at Sochi

CrossFit, CrossFit Master Shana Alverson: Make Strong The New Skinny, Amanda Allen: Flow State & Being a CrossFit Champion

BJ Baker: Primal Movements – #93

Hormones

Dr. Sara Gottfried: The Hormone Cure – #108, The Hormone Cure

Pain

Rocking the Pain in Your Neck with Billy DeMoss #345

Nick Ortner: The Tapping Solution for Pain Relief – #219

Skin

Trina Felber – Primal Life Organics: Feed Your Skin #295

Andy Hnilo – Entrepreneurship & Alitura Naturals: #281

Dr. Trevor Cates: Hacking Dry Skin, Internal Health & The Glowing Skin Summit – #214

Alitura Naturals: Supercharge Your Skin – #131

Andy Hnilo: Skin Care (Special Episode) – #128

Dr. Susanne Bennett: Upgraded Skin Care, The 7-Day Allergy Makeover

Andy Hnilo: Engineering Resilience – #90, JJ Virgin: The Virgin Diet – #89

Testosterone

Owning Your Testosterone with John Romaniello – #340

Dr. Tami Mergalia: Testosterone Supplementation, Skinny Fat, & Adrenal Fatigue – #206

Hacking a Concussion with Dave – #333

The Healing Powers of Stem Cells with Dr. Harry Adelson – #332

Yoga

Downward Dog Like a Real Life Warrior One with Mark Divine – #319

Daniel DeBaun: Keeping Your Lady & Man Parts Safe… From EMF – #315

Dan Yachter & Deed Harrison – Your place or spine?: #302

Evan Brand: Forest Bathing, Repairing Your Vision & Adaptogens – #268

Gerard Mullin: Gut Balance Revolution, Ketosis, & Artificial Sweeteners – #253

Nadine Artemis: Holistic Dentistry, Root Canal Dangers & Living Libations – #248

Yuri Elkaim: Adrenal Function, Neural Fine Tuning & Training – #212

Wendy Myers: Heavy Metal Toxicity, Mineral Power, & Coffee Enemas – #205

Dr. Joel Kahn: Heart Health, Mitochondria, & the Gut – #193

Robert Lee: Breathing for Performance, Focus, & Freediving

Dr. Dwight Jennings: A Live Look at Bite Realignment & How TMJ Impedes Performance – #182

Dr. Dwight Jennings: TMJ, Jaw Pain, & Substance P – #179

William J. Walsh, Ph.D.: Gain Control of Your Biochemistry

Sleep

Sleep, Sex & Tech at the Bulletproof Conference – #327

Bulletproof Radio Short Report: The Art and Science of Sleeping – #188

Bulletproof Radio Short Report: Deeper Sleep & Relaxation

Sleep Induction Mat

Phillip Westbrook & Dan Levendowski: Sleep for Performance

Q & A

May Q&A: Sinuses, Teens, Depression & Dave’s Last Meal on Earth – #312

April Q&A – Lyme Disease, Heart Rate Variability & Skincare: #297

March Q&A: Breathwork, Stress Hacks, Combating Pre-Diabetes & More! – #293

January Q&A: Light Therapy, Lipoic Supplements, Dental Health & More! – #276

Bulletproof Radio Q&A – The Gut Microbiome, Jet Lag Hacks & Seasonal Affective Disorder – #245

Bulletproof Radio Q&A – Nicotine Benefits, Bulletproof Labs & Top Hacks – #236

Nicotine USP Solution

June Q&A: Aging, Gut Health, Red Meat Substitutes & More – #331

Bulletproof Radio Q&A – #207

Bulletproof Radio Q&A – #192

Bulletproof Radio Q&A – #191

Bulletproof Radio Q&A – #148

Bulletproof Radio Q&A: Podcast #130

Stress

Stephen Porges: The Polyvagal Theory & The Vagal Nerve – #264

Zach Even-Esh: Stress, Recovery, & the Art of Coaching – #161

Mold

Dr. Amy Shah: Toxic Mold, Intermittent Fasting & Vegan vs Low Carb – #257

Dana Walsh & Brent Martin: Lyme Less, Live More – #255

Suzanne Somers: Toxic Mold, Breast Cancer & C-section Risks – #246

Moldy

Bulletproof Radio Short Report: Moldy – #221

James Baber: The Hidden Dangers of Toxic Mold – #198

Dr. Ritchie Shoemaker: Surviving Mold – #126

Surviving Mold

Supplements

Tom O’Bryan and Daniel Moriarty: Hacking Adaptogens – #247

JingSlingers: Slinging Superfoods & SuperHerbs

Dr. Kate Rheaume-Bleue: The Power of Vitamin K2

Vitamin K2 and the Calcium Paradox

Mitochondria

Dr. Terry Wahls: Mitochondria, Health & Vegetables

The Wahls Protocol