Nutrition and Learning
by Shannon Barnes
1. Proper nutrition helps student be prepared to learn
2. Foods high in sugars, and sodium can leave students tired and unfocused
3. Vitamin deficiencies can result in fatigue, depression, poor concentration, and failing memory
4. Schools who offer good nutrition give students a better opportunity to learn
5. meats, fish, eggs, and bacon are protein rich foods
6. Brain Function increases with proper nutrition
7. Protein-rich foods improves thinking
