Ankle Rehabilitation

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Ankle Rehabilitation by Mind Map: Ankle Rehabilitation

1. What is the ankles purpose?

1.1. Describe the parts of the ankle

1.2. The functions of the ankle

1.3. Sources: Anatomy and Physiology Books; WebMED.

2. What are the most common ankle injuries?

2.1. Ankle Sprains

2.2. Ankle Fractures

2.3. Plantar Faciitis

2.4. Sources: Asking a subject matter expert: Physical Therapist, Physician, WebMD, Sports Magazines, Anatomy and Physiology Books

3. What can you do to prevent ankle injuries?

3.1. Reduce stress from your feet

3.2. Good footwear

3.3. Sources: Asking a subject matter expert: Physical Therapist, Physician, WebMED, Sports Magazines, Health Magazine, Shoe sales associate.

4. What are some ways ankle injuries are treated?

4.1. Physical Therapy

4.2. R.I.C.E

4.3. Sources: Asking a subject matter expert: Physical Therapist, Physician, WebMD, Sports Magazines, Anatomy and Physiology Books, Health Articles