Healthy Eating Habits
by Ebony Brown - Erindale SS (2322)
1. get more hours of sleep
1.1. makes you feel better
1.1.1. can build more muscle
1.1.1.1. you'll learn better
2. drink more water
2.1. flushes out toxins
2.1.1. natural headache remedy
2.1.1.1. Maintains Regularity
3. Exercise
3.1. control your weight
3.1.1. Reduce Your Risk of Cardiovascular Disease
3.1.1.1. Reduce Your Risk of Some Cancers