Resiliency

1. Sources to strengthen

1.1. I HAVE SOMEONE

1.1.1. Who are loved

1.2. I AM SOMEONE

1.2.1. Inner Strength

1.3. I CAN DO

1.3.1. Interpersonal & Social Skills

2. Boost Inner Strength

2.1. Aware of love

2.2. Empathy

2.3. Feeling Proud

2.4. Responsibility

2.5. Full of Hope and Trust

3. Skills to Strengthen

3.1. Communicating

3.2. Problem Solving

3.3. Managing Feeling and Intuition

3.4. Knowing Temperament

3.5. Seeking Trusting Relationship

4. Definition

4.1. = ability to adapt well even in the most difficult situations

5. Roles

5.1. 1. To overcome problems w/o compromising life quality

5.2. 2. The steer through problems even under pressure

5.3. 3. To bounce back as strong self esteem

6. Importance

6.1. Socioemotional growth

6.2. Have at least two elements

7. Adult's helps

7.1. 1. Unconditional Love

7.2. 2. Clear and fixed routine

7.3. 3. Modelling behaviours and morale

7.4. 4. Having Autonomy -> initiative & independence

7.5. 5. Access to Medi, Welfare and Safety