1. HEALTHY LIFESTYLE
1.1. MENTALY HEALTH
1.1.1. positiv mood
1.1.2. relaxation
1.1.2.1. meditation
1.1.2.2. yoga
1.1.2.3. deep breathing
1.2. RHYSICALY HEALTH
1.2.1. vitamins
1.2.2. diet
1.2.2.1. fruits
1.2.2.1.1. wide variety
1.2.2.2. bread & cereals
1.2.2.3. vege-ls
1.2.3. habits
1.2.3.1. tips
1.2.3.1.1. comfy mattress
1.2.3.1.2. sleeping
1.2.3.1.3. regular exercises
1.2.3.1.4. regular hours
1.2.3.1.5. no smoking
1.2.3.1.6. no drugs
1.2.3.1.7. stop drinking
1.2.3.2. consequences
1.2.3.2.1. stress
1.2.3.2.2. mistakes
1.2.3.2.3. hard to concentrate
2. UNHEALTHY LIFESTYLE
2.1. MENTALY UNHEALTH
2.1.1. STRESS
2.1.1.1. EXAMS
2.1.1.2. WORK
2.1.1.3. RELATIONS
2.1.2. RESALTS
2.1.2.1. CRY
2.1.2.2. INSOMNIA
2.1.2.3. DIARRHEA
2.1.2.4. ANXIOVS
2.2. PHYSICALY UNHEALTH
2.2.1. HABITS
2.2.1.1. SMOKING
2.2.1.2. ALCOHOL
2.2.1.3. DRUGS
2.2.2. CAUSES
2.2.2.1. LAZINESS
2.2.2.2. NO MOTIVATION
2.2.2.3. NO RESPONSIBILITY
2.2.3. RESALTS
2.2.3.1. SHORT LIFE
2.2.3.2. UNHAPPY LIFE
2.2.3.3. A LOT OF PROBLEMS WITH HEALTH
2.2.3.4. DEATH
3. WAYS OF SOLLUTION
3.1. DOCTORS
3.1.1. diagnostics
3.1.2. treatment
3.1.3. observation
3.2. SPORT
3.2.1. tainings
3.2.2. run
3.2.3. gymnastics
3.2.4. swimming
3.2.5. weightlifting
3.3. CHANGES
3.3.1. lifestyle
3.3.2. job
3.3.3. creat smth new
3.3.4. habits
3.3.5. to change interests
3.3.6. new party
3.3.7. views