HEALTHY AGING

1. Environment

1.1. Less Stress

1.2. Positive social interaction

2. Apperance

2.1. Wrinkles

2.2. Greying

2.3. Physical ability

3. Physical factors

3.1. Illnesses

3.2. Injuries

3.3. Medical Visits

4. Diet

4.1. Less sugar

4.2. Less Salt

4.3. Fruits

4.4. Vetables

5. Exercise

5.1. Consistency

5.2. Safe

5.3. within limits

6. Mental factors

6.1. Memory loss

6.2. Anxieties

6.3. Desire for relevance