questions, too many why questions on
wakeup, need stress to jump out of bed, i need to wakeup and trade money, i can wakeup after a few extra minutse of na, no exitement to jump out of bed
mind, thoughts are random, thoughts jump from one to another without direction, lose focus on facts around me and chatter happens, creates and looks for ways to change without knowing the next steps for change
body, thoughts about myself induce severe shaking of legs. stress.
i do things on the whim., email check, use internet a lot, ask for help a lot., lots of energy spend on changes with little results becoz of lack of constant focus
very blurred life. do rapid small things which are disconnected with each other all the time
need pressure and stress to get anything done.
looks for external input and cannot stick to my plans becoz i dont have properl plan that i follow
dive into things wihtout know ing how they will connect and give me results
take on tasks and have unreasonable outcomes. outcomes where i dont have a path that connects to the results.
constanly commit to do things so satisfy ego that i can do it too., dont have follow thro unless ther eis significant stress for not doing it
work, add things. never clean up after they have no use
home office, add stuff. dont cleanup regularly and thorw away stuff i dont use anymore
apprerance, dont care attitude on appearance.
socializing, very judgemental, can they help me in my life, no excitement to create friends
do total of 6 things for every week and just focus on these 6, YNDC, create articles using spinner, do it, Add 4 more articles, mobile enable yndc, http://www.mikeindustries.com/blog/archive/2005/07/make-your-site-mobile-friendly, add 20 more articles, focus on learning mobile programming, create 1 template which will give both mobile and regular content, add mobile enabling with links, animation commercial, Outcome-Trade 1 pattern confidently so its a repeatable system., spend 1 hour paper trading, week of may 1 do it daily(3 times done), week of may 10. do it daily, week may 16. trade 4 days for this week for 1 hour, identify # of oppurtunities and p/l, week of may 1, do it daily( 2 days done), week of may 10. do it daily, take ninjatrader output this week, document all entires and exits conditions., 2 bar move done may 1 week, spend 3 hours and document all the gains and drawdowns for EUR.USD FOR LAST WEEK, do for zlr move may 10 week, document and talk about the 2 bar move and how it becomes zlr, add articles on youtube. add video of 2 cases where i would have entered and exitted., http://www.chartle.net/embed?index=42454, trade for 2 hours. program and check for 2 hours, focus on wife and kids, spend 1 hour of funtime with family daily, week of may 1, may 1 2011, week of april 25, Acttion, focus time on wife and kids when i spend time with them., may 10 week, document and write 2 articles on greatestcouple.com sites, week of june 1, write 2 articles, focus on job as i need the money, completed, focus on ecentrix, pending in future, prep for managing Dickens proj, work in progress, do LPM website for reports, ruby-remedy api, follow up with kavi, Complete NR project assessment, email to stephan, desktop support citrix., AMDF, logon and check server for functionality, NR server for virus, file taxes, check stocks info, RAISE STANDARD DAILY. PLAN WHAT STANDARD TO RAISE DAILY AND DO IT., Just do it., I committed and so have to finish all activities, do all the stuff that i have committed to do and no excuses, be very excited and active all day on peak state using physiology changes., focus on health, do some activity to remove the sugar from my body daily, exercise 3 days in afternoon, exercise on wakeup, old weeks, http://www.sixpackshortcuts.com/?c=1&k=1791, week may 1, week 10 may exercised 2 days in gym but did exercise at home and 1 day of long walk, spend 15 minutes exercising, week 15 may, exercise morning after waking up. do exercise first daily, week may 1, New node, feel extra energetic every hour, exercise to increase blood flow so i am very energetic all days 3 times a day, add moisteriser 2 times daily, have fun with cartoons, create cartoons to bring joy in people, Acttion, do cartoon on standards, week of may 10., master crazy talk, New node, week of may 16, learn how to do walking anumation with my character, learn camera focus, week june 7, bhanu - doug conversation on remote viewing, use conversational hypnosis skills to do it., read 1 chapter out of indirect suggestion manual., spend few pages daily with bhanu
get into state every hour by doing "Yes Yes", Acttion, listen to inspiring words when driving, rerecord the audio
move every hour out of where i am sitting, Acttion
listen to alpha music when i have lows. lunch, dinner, etc
jump out of the bed daily at 3 am,. excited becoz, i have to provide massive value to people today, Imagine i am steve pavline. * Practise this daily for next 30 days to jump out of bed, goto shower and enjoy life daily. * Practise daily 3-4 times to wake up out of the bed., creat ritual this week, wake up at 3, exercise for 10 minutes., green drink, shower, visualize my 2 bar breakout + zlr, trade for 60 minutes. 100% focus. with alpha music playing, goto office(arond 8), http://www.youtube.com/watch?v=bkD9LwDBWW0&feature=relmfu, visualize and get excited about today
focus, current facts, focus on people with whom i am conversing, focus on operating from love instead of anything else
just look at facts.
trading habits, focus on the current pattern and follow it, once trade is over, no reviews. just focus on next trade, the outcome of the trading is to follow the system only, practise to trade daily, watch the chart, write down why i would have entered, write why i would have exitted, mark win or lose, trading ritual, get into absolute calmness, mental alertness, focus on the tape only, enter and exit as per system, dont judge the trade, take a break every hour, any chatter on judgement is just another voice inside. there are many voices inside
check any appointments for today
read 1 book a week, inside mind of turtles, pending, 22 immutable laws of branding, think and grow rich, influence
conversational habits, put it in visio so i understand and absorb the triangle process, get into state -be grateful -Be certain, thank and praise them for coming, US vs Them, Me too, Me too. build rapport, Logic, mind read objections, hell or heaven, close, always focus on them and i must become invisible in my mind, read jackie notes
daily debrief, what was so great about today, what could i do better
BE IN STATE OF EXCITEMENT, break unresourceful state pattern, keep asking, i know i am in a story., what is my outcome? what is it that i really want to accomplish?
read no news
keep reviewing all the great things that i did daily. make good stories out of it.
do exercise every hour to get more blood flow into the body
plan the day the night before. i know i will be excited to wakeup and do it all.
follow thro speakers bookcamp
Identify what you want to do and what you did instead. Now we have conflicting beliefs Question Which one is more important to you Which one is more meaning in my life which one can enhance the qualit of my life Why do i want that i want which one helps me create more energy and take action what is going to help me grow and progress in life will i be ultimately happy if i dont choose the fulfilling desire How many times have you searched for answers instead of settling for things that makes you unhappy
what is the belief that is causign this conflict
what are the fact of this belief
what is the story behind it
identify what it is, record it
compelling reasons why i must have it
answers on how to get it comes next
review it and feel it daily because at the end of the week, it must be achieved.
raise your standards to do it. otherwise shut up and fuck off
create future based on this http://www.youtube.com/watch?v=zhWIXQ4Vxiw&NR=1
use pptplus to create the reframe of past
what did i do well, pretty energetic. did one activity after another, wrote down task and followed thro all the way till end., was cheerful. that peter came and said hi and was cheerful to me
what could i do better, wake up at 3 am and get into state immediately. be grateful and become energetic.
shiv said that she cleared 2 levels in swimming and came running to me to say that she did it. she also told her teacher that her dad will be proud.
could do better, woke up early. but did not time my thanks givving time and slept off. probably need to say grace for 3 minutes and then get all excited for the day and trade
what did i do well, on phone with my client. i said, there are 6 B people in planet and 3 people chose to be on thsi call doing great things. he started lauging and the whole discussion became high quality.
what i did well, bringing back to state constantly, watching trade go against me and hold myself to follow rules
what could i do better, 2 discretionary trades that made money. but i should have held myself as they did not follow my system
what did i do well, New node
what could i do better
what did i do well, woke up on time and traded
what could i do better, sleep only when i am tired. when i want to change state, just go walk, read book, or do something active
did well, woke up bang at 3., need to set alarm for morning nap