'Tis The Season...

1. sentimientos mixtos

2. excess food

3. consume more calories than you expend

4. here are a few tips to help see you through the next several weeks

4.1. BE REALISTIC

4.1.1. KEEP MOVING

4.1.1.1. GO DANCING

4.1.1.1.1. BE SELECTIVE

4.1.1.1.2. Keep your spirits

4.1.1.1.3. with bubble baths

4.1.1.1.4. walks in the woods

5. Focus on nourishing relationships

6. Para hacer sus vacaciones más felices y saludables