how to be productive at work

1. procrastination

1.1. accountability

1.1.1. find an accountable partner

1.1.2. this puts preassure to the procrastinator

1.2. stay on track

1.2.1. to-do lists

1.2.2. prioritize

1.2.3. achieve goals

2. at your desk

2.1. organization

2.1.1. what

2.1.2. have the right materials

2.1.3. don't leave food on your desk

2.1.4. leave your desk

2.2. readying your desk for the next day

3. tips

3.1. set self imposed deadlines

3.1.1. this allows you to be more organized

3.1.2. lets you know your achievements

3.1.3. see how much time you are spending

3.2. be proactive, not reactive

3.2.1. don't let anything create you a bad day

3.3. forgive yourself

3.3.1. you're a human

3.3.2. sometimes there are distractions

3.4. for multitaskers:

3.4.1. if you're trying to

3.4.1.1. how to monotask

3.4.1.1.1. work on just one screen

3.4.1.1.2. move

3.4.1.1.3. work on intervals

3.4.1.1.4. remove temptation

3.5. for mono

3.6. give up the illusion of perfection

3.6.1. do the best of your ability

3.6.2. move on

4. errors

4.1. multitasking

4.1.1. less creativity

4.1.2. more mistakes

4.2. illusion of perfection

4.3. say yes to all the meetings

4.4. distractions

4.4.1. the use of social media